Resources

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Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
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Recently added resources

Aiding Acute and Chronic Pain, Inflammation and Acidity
Pain, as a symptom, is often accompanied by two defining underlying clinical features: inflammation and acidity. When devising strategies ...
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40% Pain-free in just 4 weeks?
Lower back pain can be debilitating and effects up to 90 per cent of Australians at some time in their lives, however research shows a dai...
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How to Dose Vitamin C Part 2: Understanding Hormesis
Henry discusses hormesis, where a low dose is stimulatory and a high dose is inhibitory. Vitamin C at a low dose is an antioxidant (e.g. g...
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How to Dose Vitamin C Part 1: Tolerance and Frequency
Sunaina Patel and Henry Osiecki discuss the complexity of Vitamin C dosing. Dosing may change according to patient health, side effects an...
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Are vegetables providing all our Vitamin K requirements
Adequate digestive function is essential for vitamin k absorption, and in the fast paced race that we live in, this seems to be a problem ...
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The Anion Gap
The functional testing of the anion gap is a useful clinical tool to assess acid-base problems. The anion gap is measured by calculating t...
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Avoid Dysbiosis this Christmas
For some time, a high-fat diet has been known to disrupt intestinal microbiota. In a study awaiting publication, a team of researchers hav...
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The Detoxifying Effect of Fish Oils
Whether your client is a smoker, a truck driver or a general suburban inhabitant, polycyclic aromatic hydrocarbons are probably around. We...
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Is There a Link Between Depression and Inflammation?
Clinical depression has a major impact on individuals and society and often presents Clinicians with a significant challenge. Clinical dep...
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Motivation! Dopamine you say, what about Histamine?
That’s right; a new research paper has extensively studied the relationship between brain histamine and motivation behaviours. While it is...
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Green Tea and L-Theanine in Mild Cognitive Impairment
Ninety-one male and female participants aged between 40 and 75 years were enrolled in a research study recently published on the Journal o...
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Helping Cancer Patients with Fatigue
Fatigue is a common symptom experienced by many sufferers of chronic diseases, including patients suffering from cancer. While treatment o...
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