Practitioner Resources

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Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...

Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...

Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...

Feeling motivated, driven and focused in our day-to-day lives depends on a number of environmental circumstances and influences in additio...

[TEDTALK] Why Do We Sleep? Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: Wha...

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The catecholamine, dopamine is colloquially known as the “love drug” …its release gives us that feeling of euphoria when we fall in love o...

This webinar talks all thing PMS and PMDD the next generation of PMS....

Insomnia affects around one third of the population, with many of these people resorting to hypnotic drugs like benzodiazepines to fall as...

Mums who eat high-fat, high-sugar diets may be putting future generations at risk for metabolic problems, even when their offspring eat he...

In a new report, dozens of scientists, health practitioners and children's health advocates are calling for renewed attention to the growi...

Improving Mood, Sleep and Behaviour with Tryptophan, Ornithine, Ser...

Work stress and “busy-ness” are the modern catch cries…like any stress, they set off a physiological response mediated by the hypothalamic...

Histamine intolerance is often overlooked as the symptoms are multifaceted and it effects multiple body systems. It is often mistaken for ...

Additives are used to process, preserve and flavour our foods - Henry discusses the chemical cocktails are added to foods. ...