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Sports nutrition for teens
Adolescent athletes have different energy and hydration requirements than adults. This flyer aims to provide some guidance for parents and...
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My patient is taking 300mg of Iron daily prescribed by her doctor and her serum iron levels are not increasing, why?
More is not always necessarily better, and that is certainly the case for iron supplementation. ...
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Can polyphenols be used safely in pregnancy?
Careful clinical consideration must be applied when prescribing certain nutrients and herbs to pregnant patients. ...
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Recently added resources

Antihistamine Diet Plan - Patient Flyer
Our new Antihistamine Diet Plan is designed to provide practitioners with a patient-friendly introduction to an antihistamine diet, highli...
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Find power in your period - Patient Brochure
Our new Find Power in Your Period patient brochure is full of diet and lifestyle tips, and resources that will help patients harness their...
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Going with your flow PMS tracker
Patients struggling with PMS? Our new Go With the Flow PMS tracker has been created for practitioners to help educate patients about the d...
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Calcium – slaying the PMS dragon
From princess to dragon, this is how many men would describe women “at that time of the month”. Now, there may be help at hand from an unl...
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Are you missing a crucial piece of the puzzle for your patient
Stress, mild anxiety, mood dysregulation and PMS. Find out if you might be overlooking a crucial piece of the puzzle in supporting your ...
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Nervous System Health Range Flyer
The Nervous System Range Flyer is your at-a-glance tool to help you decide the most appropriate product for your patient....
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Product Guide 2021
Our 2021 Orthoplex Product Guide features the products from all of our Orthoplex White, Orthoplex Green and Orthoplex Blue ranges. The gui...
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Holistic Health 2021 - A4 Patient Booklet
Our 2021 edition takes you on a taste tour around the world with recipes to delve into. Bring your tastebuds to life and plan your interna...
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The impact of a global health crisis on our children - Industry Insider
Discuss the impact on her own family and that of her patients; and to provide some practical coping strategies for the year ahead ...
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Move over herbs and hormones, here comes the Mediterranean Diet for menopausal symptoms
The hormonal rollercoaster that comes with menopause can trigger a range of uncomfortable vasomotor symptoms such as hot flushes and night...
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 Eat to compete: practical advice for teenage athletes
Teenage athletes are serious about their sports, tea...
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Product Guide 2021 - TEST
Orthoplex Product Guide 2021...
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