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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

Calming the Anxious Patient: A Step-by-Step Approach
Anxiety is the most common mental health condition in Australia. On average, one in four people – one in three women and one in five men –...
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Maternal B12 deficiency may increase child's risk of type 2 diabetes
B12 deficiency during pregnancy may predispose children to metabolic problems such as type 2 diabetes, according to research. ...
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One week of organic food can reduce Organophosphate Pesticides by 90%
Pregnancy is a time when parents-to-be become increasingly conscious of their food choices, environmental exposure to contaminants and cri...
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Digital Technology – The New-age Driver of Anxiety?
Everyone, even the very young, now carry a digital device of some kind. We are hyper-vigilant in our use of our phones and social media p...
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Depression, Insomnia and Poor Concentration
Gold Coast Naturopath Amanda Hunter has had great success with a recent patient, presenting with longstanding depression and anxiety. So m...
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Finding Full Text Research Articles
Tune in to this session with Bio Concepts Librarian, Franz Pinz to learn new ways of maximising your time and finding the research papers ...
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Improving Stress, Sleep and Anxiety
Stress-related insomnia and mood disorders are common clinical presentations. Psychosocial and environmental factors, stress, nutritional ...
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Standardised Kavalactones – The Anti-anxiety Alternative?
Stress, anxiety and sleep concerns are becoming increasingly prevalent in today’s society, with amplified work demands, social media overs...
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Advanced Microbiota Manipulation
Research has linked intestinal microbiota to the dramatic rise of many modern-day disease states such as obesity, diabetes, mood disorders...
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