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Clinical Decision Guide: Perimenopause
Perimenopause can be a confusing and confronting time of life, requiring understanding and support. It is a complex and highly individualised...
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Autoimmune Paleo Diet Plan
The autoimmune paleo diet is a comprehensive, short term elimination and reintroduction protocol built on paleolithic principles. It is desig...
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Creatine Clinical Applications Chart
Creatine, redefined. This clinical applications chart brings together emerging human research to showcase creatine’s expanding role beyond at...
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Recently added resources

Advanced Microbiota Manipulation
Research has linked intestinal microbiota to the dramatic rise of many modern-day disease states such as obesity, diabetes, mood disorders...
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Boosting Motivation, Mood, Energy and Focus
Feeling motivated, driven and focused in our day-to-day lives depends on a number of environmental circumstances and influences in additio...
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Why do we sleep?
[TEDTALK] Why Do We Sleep? Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: Wha...
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Bringing back the love with Cacao and Selenium
The catecholamine, dopamine is colloquially known as the “love drug” …its release gives us that feeling of euphoria when we fall in love o...
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Harnessing Hormonal Health: Helping Women Regain Control
This webinar talks all thing PMS and PMDD the next generation of PMS....
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Sleeping sound with L-serine and glycine
Insomnia affects around one third of the population, with many of these people resorting to hypnotic drugs like benzodiazepines to fall as...
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Mum’s unhealthy diet may harm 3 generations
Mums who eat high-fat, high-sugar diets may be putting future generations at risk for metabolic problems, even when their offspring eat he...
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Report: A host of common chemicals endanger child brain development
In a new report, dozens of scientists, health practitioners and children's health advocates are calling for renewed attention to the growi...
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Improving Mood, Sleep and Behaviour
Improving Mood, Sleep and Behaviour with Tryptophan, Ornithine, Ser...
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The New Nutrient found to lower cortisol and regulate circadian rhythm
Work stress and “busy-ness” are the modern catch cries…like any stress, they set off a physiological response mediated by the hypothalamic...
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Histamine Intolerance: Clinical Perspective
Histamine intolerance is often overlooked as the symptoms are multifaceted and it effects multiple body systems. It is often mistaken for ...
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