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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

Addictions
Tune in to hear Michael Osiecki answering questions submitted by you, about addictions and the complexities that come with the condition.<...
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NAC proves again to be more effective than Metformin for women with PCOS
N-acetylcysteine (NAC) may be a therapeutic alternative to the insulin-sensitising medication Metformin in women with Polycystic Ovary Syn...
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B vitamins reverse ill effects of pollution exposure
Supplementing with B vitamins for four weeks almost abolished the negative effects of exposure to ambient fine particle (PM2.5) pollution ...
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Lactobacillus GG reduce pathogens and gut inflammation via Vitamin D receptor
Lactobacillus rhamnosus GG (LGG) has been identified as one of the strains that can aid patients with Inflammatory Bowel Disease (IBD) by ...
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Is your ‘taste’ making you crave sweet food?
People with a diminished sense of taste choose sweeter, higher calorie foods, leading to weight gain. ...
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Obesity
Join Toni Chambers, one of the scientific advisors from the Bio Concepts Education Centre, to look at how Obesity and Malnutrition co-exis...
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Regulating Seasonal Allergic Rhinitis with Nutritional Support
Watery red eyes, runny nose, sneezing, coughing—these familiar symptoms mean spring is in the air. The immune system reacts quite sensitiv...
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Up to one third of Rhodiola found to be adulterated
Alarmingly, up to one-third of Rhodiola rosea on the market has been tampered with and does not contain the correct active ingredie...
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Probiotic Comparison Chart
The chart provides a quick reference guide to key suitability of highly researched probiotic strains for condition-specific prescribing.
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L.rhamnosus GG Diverse Clinical Applications Chart
This Clinical Applications chart provides a breakdown of conditions...
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