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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

Phosphatidylcholine reduces chance of childhood neurodevelopmental conditions
Supplementing Choline in pregnancy may support the growing child’s neurodevelopment, providing a unique opportunity to prevent future ment...
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Mental Health: Assessment Scale
Is an excellent tool for healthcare practitioners to help assess their patient's physiological, emotional and physical health. ...
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Magnesium provides safe option for women with gestational diabetes
Magnesium reduces metabolic markers in women with gestational diabetes, offering a safe option for managing the condition....
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New diagnostic test for Autism Spectrum Disorders under the microscope
A more reliable new test, using biomarkers in plasma and urine, to diagnose Autism Spectrum Disorders is showing promise. The aim is to r...
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Lactobacillus rhamnosus GG helps develop tolerance to cow’s milk in allergic children
Allergic responses to food have risen by as much as 20% in developed countries in the last 10 years. One of the most common food allergies...
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Vitamin D status in pregnancy improves childhood neurodevelopment
There is a clear link between maternal Vitamin D status and the development of gross- and fine motor skills and social skills in children....
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Glycine - more than just a sweetener
A common struggle, that is a regular topic of conversation amongst parents is sleep, mostly in the younger years, and getting to sleep in ...
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More good reasons to love avocados
Avocados, with their high content of monounsaturated fat, are proposed as part of the Mediterranean Diet, generally prescribed in non-Medi...
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Optimising your Microbiota
Optimising your clinical outcomes with our range of carefully selected and clinically relevant multi strain and single strain probiotic fo...
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Probiotic safe and effective against Post Natal Depression
Post Natal Depression (PND) affects one in seven Australian women and develops from one month to one year following the birth of a baby. T...
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Novel approach reduces impulsivity in kids with ADHD
Attention-deficit hyperactivity disorder (ADHD) is the most diagnosed behavioural disorder in children. The development of ADHD is multifa...
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CoQ10 improves sperm quality in infertile men
Male factor problems can play a role in up to half of all infertility cases and male infertility affects around 5% of men....
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