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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

Teenage performance: the intersection of mental and physical health
Adolescence is a difficult time for so many. With academic and social pressures placing demands on teenage mental health, it is also a tim...
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Anti-Histamine Diet Plan
The Antihistamine Diet Plan is designed to provide practitioners with a patient-friendly introduction to an antihistamine diet, highlighti...
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Find power in your period
Our Find Power in Your Period patient brochure is full of diet and lifestyle tips, and resources that will help patients harness their hor...
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Going with your flow PMS tracker kit
Patients struggling with PMS? Our new Go With the Flow PMS tracker has been created for practitioners to help educate patients about the d...
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Calcium – slaying the PMS dragon
From princess to dragon, this is how many men would describe women “at that time of the month”. Now, there may be help at hand from an unl...
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Are you missing a crucial piece of the puzzle for your patient
Stress, mild anxiety, mood dysregulation and PMS. Find out if you might be overlooking a crucial piece of the puzzle in supporting your pa...
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Oncology patient care - a case study presentation
Join naturopath Irina Mitkovets as she details patients she has supported through multiple myeloma, oesophageal adenocarcinoma and metasta...
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What doesn’t Taurine do?
The Clinical Support Team is often discussing additional uses for nutrients and here are just a few for taurine that you may find useful i...
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Subclinical hypothyroidism and mental health
In this case we observe the importance of supporting acid-alkaline balance as a key aspect for addressing subclinical hypothyroidism and m...
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Holistic Health 2021
Our 2021 edition takes you on a taste tour around the world with recipes to delve into. Bring your tastebuds to life and plan your interna...
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The impact of a global health crisis on our children
Discuss the impact on her own family and that of her patients; and to provide some practical coping strategies for the year ahead ...
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