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Sports nutrition for teens
Adolescent athletes have different energy and hydration requirements than adults. This flyer aims to provide some guidance for parents and...
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My patient is taking 300mg of Iron daily prescribed by her doctor and her serum iron levels are not increasing, why?
More is not always necessarily better, and that is certainly the case for iron supplementation. ...
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Can polyphenols be used safely in pregnancy?
Careful clinical consideration must be applied when prescribing certain nutrients and herbs to pregnant patients. ...
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Recently added resources

Magnesium and Co-factor Comparison
A general magnesium supplement may help to maintain everyday wellbeing, whilst clinically researched doses of magnesium and specific co-fa...
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ADHD and N-acetylcysteine: Increasing the focus on optimal dosing
NAC has been shown in randomised, controlled clinical trials as a nutritional intervention heavy-weight in improving memory, cognitive fun...
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CLINICAL CHART: Cardiometabolic Clinical Applications
What's covered: Cardiovascular Health Mental Health and Nervous System Metabolic Health, Liver, Kidney & Renal Health Musculos...
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Are You Ready for N-acetylcysteine?
Historically, NAC has been utilised in the treatment of a variety of health conditions via intravenous, inhalation and oral application. ...
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Coeliac Disease: One Nutrient Worth Supplementing
Did you know that magnesium is a key deficiency in coeliac disease? Coeliac disease is a chronic enteropathy produced by gluten intoleranc...
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Nutrient Video: Magnesium, Taurine, Activated B Vitamins, Vitamin C & Zinc
The clinical importance of nutrient combining in modern day practice is monumental in optimising clinical outcomes...
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Taur-ing through the Type 2 Diabetes Epidemic
Taurine’s effectiveness in the pathogenesis of insulin resistance, insulin-dependent and non-insulin dependent diabetes is gaining an extensi...
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Unveiling the Anti-Cancer Mastermind - Luteolin
If you have never considered recommending luteolin for your patients, you might like to read about the anti-carcinogenic effects of this f...
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Nutrient Video: Nigella, Gymnema, Cinnamon & ALA - Part 2
Environmental, genetic and lifestyle factors are major contributors to adiposity, weight gain and metabolic dysfunction. At the same time,...
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Nutrient Video: Nigella, Gymnema, Cinnamon & ALA - Part 1
What is Metabolic Health? Environmental, genetic and lifestyle factors are major contributors to adiposity, weight gain and met...
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Nutrient Video: N-acetylcysteine
N-acetylcysteine, also known as N-acetyl-L-cysteine, acetylcysteine, or simply NAC, is an acetylated variant and precursor for the amino a...
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Forget Me Not - Nigella sativa Improves Memory
1g of Nigella sativa improves memory and cognitive function in healthy elderly patients: what can’t this herb do?...
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