Resources

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Are Gen Alpha BAD?
Maybe not in the traditional sense, but research shows they are suffering from a case of the BADs, behavioural addictive disorders, like neve...
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Paediatric Nutrient Dosing Clinical Applications Chart
Childhood is a time of rapid physiological and biochemical change that uniquely impacts pharmacokinetics and the pharmacodynamics of oral ing...
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Optimal Kids Nutrition Diet Plan
Children and adolescents have different energy and hydration requirements than adults. Good nutrition is key for kids to do well in sports, f...
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Recently added resources

Sports nutrition for teens
This flyer aims to provide some guidance for parents and coaches to ensure energy and hydration needs are met, and normal growth and devel...
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HMB + Creatine – the key to confidence for an aged patient
In this case study, we discover how within a 6-week period HMB began to reverse muscular atrophy in an elderly man, reducing his fear of f...
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In it to win it with HMB + D
For elite athletes or those who take their exercise seriously, peak performance, improved recovery times and less injury sounds like a dre...
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My patient is taking 300mg of Iron daily prescribed by her doctor and her serum iron levels are not increasing, why?
More is not always necessarily better, and that is certainly the case for iron supplementation. ...
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Can polyphenols be used safely in pregnancy?
Careful clinical consideration must be applied when prescribing certain nutrients and herbs to pregnant patients. ...
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What is the difference between nicotinamide, NAD, niacin?
Foods such as legumes, beans, nuts, seeds, green leafy vegetables, meats and liver are rich in readily available nicotinamide and niacin.<...
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Teenage performance: the intersection of mental and physical health
Adolescence is a difficult time for so many. With academic and social pressures placing demands on teenage mental health, it is also a tim...
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Anti-Histamine Diet Plan
The Antihistamine Diet Plan is designed to provide practitioners with a patient-friendly introduction to an antihistamine diet, highlighti...
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Find power in your period
Our Find Power in Your Period patient brochure is full of diet and lifestyle tips, and resources that will help patients harness their hor...
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Going with your flow PMS tracker kit
Patients struggling with PMS? Our new Go With the Flow PMS tracker has been created for practitioners to help educate patients about the d...
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Calcium – slaying the PMS dragon
From princess to dragon, this is how many men would describe women “at that time of the month”. Now, there may be help at hand from an unl...
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Are you missing a crucial piece of the puzzle for your patient
Stress, mild anxiety, mood dysregulation and PMS. Find out if you might be overlooking a crucial piece of the puzzle in supporting your pa...
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