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Clinical Decision Guide: Perimenopause
Perimenopause can be a confusing and confronting time of life, requiring understanding and support. It is a complex and highly individualised...
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Autoimmune Paleo Diet Plan
The autoimmune paleo diet is a comprehensive, short term elimination and reintroduction protocol built on paleolithic principles. It is desig...
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Creatine Clinical Applications Chart
Creatine, redefined. This clinical applications chart brings together emerging human research to showcase creatine’s expanding role beyond at...
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Recently added resources

Does hydroxymethylbutyrate (HMB) influence mTOR activity in cellulartumour growth?
The influence of HMB in cancer cells has been explored both in vitro, in animal models and in humans. In vitro and animal studies show tha...
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Headspace & Hormones: A focus on PMS & PMDD
This Clinical Concepts Live aims to accurately address the interplay between mental health disturbances, and female hormone fluctuations, ...
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The perfect marriage does exist: Vitamin D complements HMB
Is there anything that vitamin D cannot do? New research has found that vitamin D is the perfect match for β-hydroxy β-methylbutyrate (HMB...
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Lara Briden talks all things perimenopause and menopause
Respected naturopathic doctor and women’s health activist Lara Briden joins Katey Weekes, Bio Concepts Clinical Support consultant and wom...
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Sports nutrition for teens
This flyer aims to provide some guidance for parents and coaches to ensure energy and hydration needs are met, and normal growth and devel...
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HMB + Creatine – the key to confidence for an aged patient
In this case study, we discover how within a 6-week period HMB began to reverse muscular atrophy in an elderly man, reducing his fear of f...
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In it to win it with HMB + D
For elite athletes or those who take their exercise seriously, peak performance, improved recovery times and less injury sounds like a dre...
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My patient is taking 300mg of Iron daily prescribed by her doctor and her serum iron levels are not increasing, why?
More is not always necessarily better, and that is certainly the case for iron supplementation. ...
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Can polyphenols be used safely in pregnancy?
Careful clinical consideration must be applied when prescribing certain nutrients and herbs to pregnant patients. ...
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What is the difference between nicotinamide, NAD, niacin?
Foods such as legumes, beans, nuts, seeds, green leafy vegetables, meats and liver are rich in readily available nicotinamide and niacin.<...
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Teenage performance: the intersection of mental and physical health
Adolescence is a difficult time for so many. With academic and social pressures placing demands on teenage mental health, it is also a tim...
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Anti-Histamine Diet Plan
The Antihistamine Diet Plan is designed to provide practitioners with a patient-friendly introduction to an antihistamine diet, highlighti...
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