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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

Insights from Clinical Practitioners: Garry Borman - Part 3
Iodine, epidemic deficiency, RDI, goitre, protective effects, breast cancer, ovarian cancer, cervical cancer, potassium, halides, chlorine, i...
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Biofilms: Breaking through the barrier of gastrointestinal infections
Biofilm formation is receiving a lot of attention in the realms of infectious disease literature. By definition a biofilm is a ‘well organ...
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Types of Cancer Playlist
Manuela Malaguti-Boyle has put together a series of podcasts detailing different types of cancer. In one easy location the playlist discus...
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Refeeding Syndrome in Modern Practice
An in depth discussion with Henry Osiecki and Craig Baron on Refeeding Syndrome in modern practice. ...
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Vitamin C increases absorption of Folate in human clinical trial
It can now be said that Vitamin C protects folate from oxidation, stabilises the nutrient and increases its absorption, giving practitione...
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Ultradian Rhythms and Depression
Henry and Taeban discuss ultradian rhythms and depression. ...
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Hypernutrition for Sport Playlist
High-performance methods so revolutionary they'll blow your mind! This radical new concept from Australian sports nutrition wizard Henry O...
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Nutrient Video: Methylation
Methylation is a major and fundamental metabolic process within the body. Essentially, methylation refers to the transfer of a methyl grou...
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Integrated Methylation in Practice Chart
The chart details metabolic pathways involved in methylation, specific coenzyme nutrients, which when depleted or deficient can lead to dy...
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Taurine & Male Fertility
Henry Osiecki and Craig Baron discuss Taurine in relation to male fertility...
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Nutritional Trends with Henry
Henry Osiecki and Sunaina Patel discuss Nutritional Trends....
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