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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

Protective effects of Taurine in Cardiovascular disease
A review of the research surrounding Taurine’s effectiveness in cardiovascular disease. The dosing and prescription scheduling of this vit...
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Vitamin C & Hypertension
Vitamin C is an essential nutrient in hypertension treatment. This podcast covers the importance of this vital water-soluble nutrient in h...
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Why are Soldiers taking 4 grams of N-acetylecysteine?
The first study of its kind to test the role of orally-administered N-acetylcysteine (NAC) in the acute treatment of soldiers in a war zon...
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Glutathione S-transferase polymorphism and prostate cancer
Glutathione S-transferase (GST) refers to a family of phase II detoxification enzymes that catalyze the conjugation of glutathione (GSH) t...
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Focus on Tumour Hypoxia in Cancer Treatment
Almost 50 years ago, Thomlinson and Gray postulated the presence of hypoxia in tumour cells.This assumption was based on data recorded fro...
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Principles of Integrative Oncology
This webinar is an in-depth outline of the Principles of Integrative Oncology in every-day clinical practice. ...
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Spicing up Liver Protocols
Life is ideally about moderation, however, the reality is, in life there are those occasional moments of over-indulgence – whether it has ...
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Nigella Sativa the ‘Miracle Herb’: The key hormetic dose required by Type 2 Diabetic patients
Dating back to biblical times, Nigella sativa (N.sativa) has been used across the globe for a myriad of various disease states....
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CASE STUDY: Lactobacillus Rhamnosus HN001 and Prevention of Eczema
The study was testing the effect of Lactobacillus Rhamnosus HN001 and Bifidobacteria Lactis HN019 on the prevention of atopy. This was a r...
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Forget Me Not - Nigella sativa Improves Memory
1g of Nigella sativa improves memory and cognitive function in healthy elderly patients: what can’t this herb do?...
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