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Multiple Sclerosis Clinical Foundations
Multiple Sclerosis is a complex, chronic immune-mediated disease of the central nervous system, characterised by inflammation, demyelination ...
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The Missing Link in Neuro Resilience: Practitioner Screening Checklist
This is a screening tool to use in clinic to determine the role of oral health in overall health....
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Your Day is Built the Night Before
This flyer takes a smarter-than-sedation approach to sleep support, showing how the right ingredient can help calm the mind at night while al...
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Recently added resources

Tips to Calm: Switching on your Parasympathetic Nervous System
While stress is part of our day to day, whether triggered from the environment, or within our body’s regular biochemical processes, being kin...
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The Quest for Calm: Poria Elevates our Anxiolytic Allies
Modern life constantly tests our limits. Forever in fast forward, we long for stability amongst the chaos. The voice within, calling for emot...
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Episode 6 - Reviving Ancient Practices: Breath, Cold, and Heat Therapy for Optimal Health
We are often bombarded by new shiny gadgets and fads that are meant to help us achieve optimal health, but there is a return to ancient pract...
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Episode 5 - Chronic Fatigue Uncovered: ME/CFS, Long COVID, and Holistic Healing
In this episode, we address myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and its similarities with Long COVID. Nutritional bio...
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Episode 4 - The Limits of Blood Tests: A New Approach to Diabetes and Metabolic Health
In this episode, diabetes focused GP Dr Gary Deed discusses the limitations of blood tests when it comes to diabetes diagnosis. For example, ...
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Episode 3 - Navigating Inflammatory Bowel Disease and Thyroid Fluctuations
This discussion spans inflammatory bowel disease (IBD) and thyroid presentations, with autoimmunity bridging the two. Integrative GP Dr Charl...
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Episode 2 - Women’s health: which pathology markers and when?
Join naturopathic doctor Lara Briden and women’s health naturopath Katey Weekes as they discuss their philosophy around testing in general an...
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Carrying forward our principles of care
Globally, it’s our fundamental understanding of vitalism and holism that shapes our approach to prioritise person-centred care, the therapeut...
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Finding space between the breaths: sharing hard-earned wisdom, with Mim Beim
Establishing ourselves as practitioners, amongst a loud and busy, ever-evolving contemporary health care landscape, can often seem like endle...
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Episode 1 - The A to Z of Conventional Blood Pathology
Join our host Toni Chambers as she explores the foundations of conventional blood pathology with nutritional biochemist and pathology interpr...
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STOP PRESS: You can have your coffee and your sleep too!
So it seems we can have it all – a coffee in the afternoon, without the caffeine crash or trouble sleeping. The key? Alpinia galanga...
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Stamina without sacrifice: the crash-free benefits of Alpinia galanga
Reaching for caffeine to cure morning fatigue or an afternoon slump is a daily essential for many. Rapidly promoting mental alertness, the mu...
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