Resources

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Clinical Decision Guide: Perimenopause
Perimenopause can be a confusing and confronting time of life, requiring understanding and support. It is a complex and highly individualised...
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Autoimmune Paleo Diet Plan
The autoimmune paleo diet is a comprehensive, short term elimination and reintroduction protocol built on paleolithic principles. It is desig...
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Creatine Clinical Applications Chart
Creatine, redefined. This clinical applications chart brings together emerging human research to showcase creatine’s expanding role beyond at...
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Recently added resources

The ‘New Look’ Natural Medicines Database: Interaction checker for prescribing safety, confidence and efficiency
This video highlights the upgraded Natural Medicines Database (NMD) - our comprehensive interaction checker available to BioConcepts Engage p...
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Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Restorative Sleep Questionnaire
A sleep health questionnaire provides an opportunity for you to reflect on your sleep experience - exploring factors that may be getting in t...
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Adrenal restoration: Supporting all stages of stress adaptation
The stress response follows a clear arc: alarm, resistance, and if unrelenting, exhaustion. Over time, chronic stress pushes the body from ad...
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Sweet dreams are made of this
Most healthy adults function best with 7-9 hours of sleep each night. More than 40% of Australians get less than this! While one night of poo...
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Endometriosis: exploring the pathophysiology and research. How mast cells can drive the clinical presentation and contribute to pain
In this interview we explore the fascinating involvement of mast cells in the clinical presentation of endometriosis, particularly their asso...
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Right time, right source, right dose: the new rules of phytomelatonin
In Australia, accessing melatonin requires a doctor’s visit, a prescription and a trip to the pharmacy – or turning to unregulated overseas b...
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Restorative Sleep Clinical Applications Chart
Sleep is more than just rest—it's the body's nightly reset, repairing and rebalancing every system, organ, and cell. When disrupted, the effe...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Perimenopause QoL Questionnaire
Perimenopause brings a range of physical, sexual, emotional and cognitive changes that can be as confusing as they are challenging. Many of t...
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Down There Care
We explore helpful strategies to support the intricate and dynamic microecosystem of the vaginal microbiome. Which factors have an influence ...
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Nature's metformin for metabolic imbalance
Berberine and silymarin form a powerful herbal duo that not only supports cholesterol balance but also targets the underlying drivers of meta...
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