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Dietary acid load implicated as major factor in mood imbalances
The latest research identifies a direct and significant correlation between dietary acid load (DAL) and emotional health. ...
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Troubleshooting the clinical application of Palmitoylethanolamide (PEA)
If a patient is not experiencing the expected clinical outcome for PEA, we can ask ourselves a few questions to ascertain whether we are o...
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Holistic Health 2020 - A4 Patient Booklet
Our new 2020 Holistic Health Magazine features a collection of recipes from our practitioners and staff. These recipes include nutritious ...
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Recently added resources

The Gut-Heart Connection: Healing Your Heart Through Your Gut
Studies have suggested that the key to a healthy heart might lay within your gut. The connection betwee...
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Effects of stress on intestinal permeability: an update of the current health crisis.
In this case, we observe the importance of supporting gastrointestinal health as a key aspect for addressing intestinal permeability assoc...
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Acid load and bone loss - supplemental citrates more alkalising than carbonates
Mild metabolic acidosis is extremely common for patients following a traditional western style diet, particularly when ag...
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Why sodium bicarbonate is NO big deal: A referenced perspective
A recent systematic review on the impact of sodium bicarbonate consumption and human health identified no evidence of harmful effe...
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Back to Basics - the Chemistry Behind Buffering - Industry Insider
In this Industry Insider Live, we invite you to an interactive classroom to revisit the chemistry behind the body’s main buffering system,...
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PRAL Acid Alkaline Chart
How alkaline is your food? Thanks to the Potential Renal Acid Load (PRAL) calculation, we now know which are the acid-forming or base-form...
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The Importance of Calcium and Acid-Base Homeostasis in Bone Health
Parathyroid (PTH) hormone regulates calcium homeostasis as part of a tightly controlled system. PTH plays an important role in mobilising ...
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Acidity vs Alkalinity: strike a balance among nutrients
Acid-alkali status is increasingly relevant as we tend more towards acid-forming diets.1 Modern western diets have a higher con...
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Vitamin K2 to tackle Calcium Paradox
Just like Batman and Robin, Vitamin K2 serves as a complementary nutrient to alkalising minerals such as calcium. K2 protects against calc...
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Optimising Acid-Alkali Balance with Citrate Mineral Salts
Understand the chemical difference between citrate and carbonate mineral forms as alkalising agents and the reason why Vitamin K2 should a...
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Alkalising Diet Plan - Patient Flyer
Our new ‘Alkalising Diet Plan’ has been designed to provide practitioners with a patient-friendly tool, to guide them on replacing acid-fo...
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Elite Athletes facing a rush back to healthiness
Athletes that are returning to competition after acute infectious disease must be at their best and well-recovered before returning. In mo...
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