Resources

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The Philosophy Driven Practice: How Naturopathic Principles Build Better Outcomes, Stronger Compliance and a Practice That Lasts
Modern naturopaths are more educated, more tested, and more resourced than ever before. So why are so many still dealing with poor compliance...
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Probiotic Clinical Applications Chart
Broad spectrum or multi strain probiotics more closely reflect the natural diversity of the microbiome than single strains, offering foundati...
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TMG to Enhance Methylation and Drive Metabolic Adaptability
A mini chart of what TMG is and how to use it in clinical practice....
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Recently added resources

Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Restorative Sleep Questionnaire
A sleep health questionnaire provides an opportunity for you to reflect on your sleep experience - exploring factors that may be getting in t...
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Adrenal restoration: Supporting all stages of stress adaptation
The stress response follows a clear arc: alarm, resistance, and if unrelenting, exhaustion. Over time, chronic stress pushes the body from ad...
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Sweet dreams are made of this
Most healthy adults function best with 7-9 hours of sleep each night. More than 40% of Australians get less than this! While one night of poo...
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Endometriosis: exploring the pathophysiology and research. How mast cells can drive the clinical presentation and contribute to pain
In this interview we explore the fascinating involvement of mast cells in the clinical presentation of endometriosis, particularly their asso...
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Right time, right source, right dose: the new rules of phytomelatonin
In Australia, accessing melatonin requires a doctor’s visit, a prescription and a trip to the pharmacy – or turning to unregulated overseas b...
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Restorative Sleep Clinical Applications Chart
Sleep is more than just rest—it's the body's nightly reset, repairing and rebalancing every system, organ, and cell. When disrupted, the effe...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Perimenopause QoL Questionnaire
Perimenopause brings a range of physical, sexual, emotional and cognitive changes that can be as confusing as they are challenging. Many of t...
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Down There Care
We explore helpful strategies to support the intricate and dynamic microecosystem of the vaginal microbiome. Which factors have an influence ...
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Nature's metformin for metabolic imbalance
Berberine and silymarin form a powerful herbal duo that not only supports cholesterol balance but also targets the underlying drivers of meta...
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Preventing post viral fatigue: A bioenergetic recipe to shift mitochondrial homeostasis
70% of chronic fatigue is the direct result of a viral trigger. The duration and severity of symptoms associated with post viral fatigue synd...
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