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Clinical Decision Guide: Perimenopause
Perimenopause can be a confusing and confronting time of life, requiring understanding and support. It is a complex and highly individualised...
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Autoimmune Paleo Diet Plan
The autoimmune paleo diet is a comprehensive, short term elimination and reintroduction protocol built on paleolithic principles. It is desig...
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Creatine Clinical Applications Chart
Creatine, redefined. This clinical applications chart brings together emerging human research to showcase creatine’s expanding role beyond at...
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Recently added resources

Is Iron deficiency messing with your head?
We all know the importance of iron to our health – the best-known example is that red blood cells need Iron to make haemoglobin, and it’s ...
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Mastering your Mental Wellbeing
Mastering Your Mental Wellbeing has been designed to help patients feel a little less lost and master the art of optimal wellbeing, whenev...
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Nutrient Activity of Neurotransmitter Receptor Sites in the Brain
Our Nutrient Activity of Neurotransmitter Receptor Sites in the Brain explores key nutrients supporting neurotransmitter and anti-depressa...
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Nutrients improve depressive symptoms alone or in combination with medication
We have all had those patients who are taking conventional treatments for their depressive symptoms, with little or no effect. Interestin...
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The sunny side of Vitamin D
About 840 million people worldwide suffer from depression and it is now a leading cause of disability and mortality worldwide. Depression...
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COMT gene, dopamine and the stress response in mood disorders
Why are some people able to deal with high stress situations easily while others fall in a heap at the first sign of stress? It cou...
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Introduction to SEO​
Everyone talks about it, and there’s countless people out there who claim to be an “expert” in it, but what exactly is SEO? This short pod...
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Our "culture" of craving
As a generation we are facing an epidemic of dependence, whether it be the daily coffee that has become three, to keep the fatigue at bay;...
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Depression and obesity: a bidirectional relationship
Depression and obesity are ever increasing health risks that have a bidirectional relationship with common pathophysiological mechanisms. ...
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Treating Gastrointestinal Pathogens
Male patient presenting with persistent diarrhoea, fatigue and frequent headaches. ...
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Need another reason to eat organic and non-GMO foods?
Glyphosates are a phosphoric amino acid derivative of glycine and are the most sprayed and used herbicide in the world. The World Health ...
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The Five D's Clinical Applications Chart
The 5Ds incorporates a multifaceted, personalised approach to mood, sleep, behaviours, addictions/dependencies and circadian rhythms. Circ...
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