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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

The Glymphatic System: A novel player in neurophysiology
A new and important player in the Central Nervous System (CNS) is emerging and could help prevent the development of neurodegenerative dis...
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Severe Fatigue Worsens Comorbidities in Rheumatoid Arthritis Patients
Severe fatigue is common in patients with Rheumatoid Arthritis (RA) even when the condition is stable and controlled. In fact, ...
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Treating nocturnal seizures in a child
Lactobacillus rhamnosus GG (ATCC 53103) proved to be a novel therapeutic addition for a young patient presenting with nocturnal sei...
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Non-alcoholic fatty liver disease (NAFLD) – targeting the mitochondria as a therapeutic strategy
It is estimated that a staggering 40% of adults aged over 50 years have non-alcoholic fatty liver disease (NAFLD). T...
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Navigating Interactions
Learning how to navigate the world of drug-herb-nutrient interactions. When it comes to navigating interactions, you’re in the driver’s se...
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Mighty Mitochondria
Fatigue, PCOS, Fibromyalgia, Chronic Fatigue, Insulin dysregulation or the dreaded “just not feeling myself”. These are all conditions tha...
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Nutrient support for Fibromyalgia and Chronic Fatigue sufferers
Fibromyalgia and Chronic Fatigue Syndrome are highly debilitating conditions with variable combinations of persistent, widespread muscular...
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Unexplained fatigue – could it be mitochondrial dysfunction?
Debilitating and unexplained fatigue can have many causes. It is a symptom that frequently presents itself in clinic and can sometimes pe...
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Acetyl-L-Carnitine - New therapeutic applications for a well-known amino acid
Acetyl-L-Carnitine (ALC) has been a clinical favourite to support patients with fatigue and male reproductive health. New research is now ...
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Recharge your Spark
Support your patients suffering from low energy and fatigue with our this patient booklet. Including wholegrain recipes, healthy swaps, wo...
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C-Reactive Protein (CRP) and fatigue, is there a link?
Systemic, chronic or low-grade inflammation, in the absence of infection, may be involved in the development of idiopathic fatigue.1<...
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Mitochondrial Dysfunction, Insulin Resistance and Mood Disorders – Research Flyer
Mitochondrial dysfunction can arise from impaired mitochondrial function and biogenesis which is influenced by genetics, chronic stress, g...
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