Practitioner Resources

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Perimenopause can be a confusing and confronting time of life, requiring understanding and support. It is a complex and highly individualised...

The autoimmune paleo diet is a comprehensive, short term elimination and reintroduction protocol built on paleolithic principles. It is desig...

Creatine, redefined. This clinical applications chart brings together emerging human research to showcase creatine’s expanding role beyond at...

The Christmas and New Year period for many people is a magical one. However, if you have specific health goals you are trying to achieve, ...

Integrative naturopath and psychotherapist Marta Browne explores 3 cases to showcase an integrative approach to treating substance overuse...

Possibly the amino acid that evokes the most confusion amongst practitioners is L-histidine, with resulting caution or avoidance. But rese...

A large proportion of school-aged children are being diagnosed with anxiety and depression and are being medicated for it – some as young ...

This month, on the 10th of October, we recognised World Mental Health Day. In Australia, Mental Health Australia’s campaign “do you see wh...

Stress is a driver of many health conditions, and as natural medicine practitioners we are seeing this in our clinics. Chronic stress driv...

Depression is now the leading cause of ill health and disability worldwide with around 300 million people affected by the condition. And i...

We are quite often hearing these days, the statistics on numbers of overweight and obese people and how, in Australia, we are second only ...

What’s your relationship with stress? How well do you cope with it? Take this test to find out and discover tips on how to reduce it....

How do you help struggling parents when bedtime for their children has become a battleground?  A good nights’ sleep is important for devel...

If it’s not documented, then it didn’t happen” Identifying how, when and what to document is imperative in ...

Activated B3 or Nicotinamide Adenine Dinucleotide (NAD) is present in every cell of the body and is involved in more than 400 enzymatic re...