Practitioner Resources

FEATURED RESOURCES

It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...

The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...

With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...

A large Cochrane Review of 25 studies involving almost 11,000 women has shown that intermittent administration of iron is as effective as ...

Do your patient’s all have ‘textbook’ 28-day menstrual cycles? More often than not the answer to this question is no, and it is very norma...

Women presenting with fatigue and menstrual dysregulation is common. This is just one approach that has worked for a 31-year-old ...

S-Adenosyl methionine (SAMe) is a natural compound well known for its antidepressant properties and has been used in Europe for the treatm...

The rate of major depressive disorder and elevations in depressive symptoms increases two to threefold during the menopausal transition.

This chart is a handy reference that provides guidance on effective dosages of Omega-3 and ratio of EPA/DHA to support you in clinic with ...

For the first time since World War II, we are faced with a decline in life expectancy, with increases in chronic health conditions in adul...

The role of S-adenosylmethionine (SAMe) is well known and recognised as essential for normal bodily functions. Yet it is often assumed tha...

These symptoms are sadly a monthly occurrence for many women and are a well-known part of premenstrual syndrome (PMS). The herb Meliss...

Riboflavin, vitamin B2, is necessary to support hormone production and normal, healthy reproduction. Deficiencies are noted in women on or...

Teenage girls are stereotypically moody, angry and teary at 'that time of the month', but as any woman would know those symptoms are very ...

Dosing, optimal serum levels & common barriers to raising them. There has been an explosion of research into...