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Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...

Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...

Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...

In ‘Supercharge your Stamina’ we outline such changes that give men the opportunity to regain control of their life – by supporting optim...

Iron deficiency is extremely common during pregnancy and Vitamin A can be a key component of restoring optimal iron levels as they are str...

What can Acetyl-L-carnitine NOT do? A recent study has revealed the amino acid has important benefits for those engaged in resistance trai...

By the end of this article you may be wondering how any iron supplement is formulated without Vitamin A, or you may at least be considerin...

Almost every iron formulation contains Vitamin C and it is common knowledge that it enhances the bioavailability of iron which increases t...

Riboflavin deficiency is endemic in western countries despite the diversity and availability of riboflavin-rich foods. Those deficient in ...

Iron absorption is a complex process, and this has a flow-on effect for the dosages we recommend in a clinical setting. One factor impact...

Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting women with 5-10% of women diagnosed with the condition. Up to 40...

It is well known that Vitamins C, B6, B12 and Folate are required for Iron absorption and red blood cell production, but what can we do if...

The combination of L-Carnitine (LC) and Acetyl-L-Carnitine (ALC) in supporting male reproductive health is far more effective than either ...

Explore key nutritional medicine interventions for the prevention and management of adverse mental health outcomes after trauma....

Damage to mitochondria can be the result of eating foods that are inflammatory and contain high levels of toxins, however there are many f...