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Sports nutrition for teens
Adolescent athletes have different energy and hydration requirements than adults. This flyer aims to provide some guidance for parents and...
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My patient is taking 300mg of Iron daily prescribed by her doctor and her serum iron levels are not increasing, why?
More is not always necessarily better, and that is certainly the case for iron supplementation. ...
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Can polyphenols be used safely in pregnancy?
Careful clinical consideration must be applied when prescribing certain nutrients and herbs to pregnant patients. ...
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Recently added resources

Helping Cancer Patients with Fatigue
Fatigue is a common symptom experienced by many sufferers of chronic diseases, including patients suffering from cancer. While treatment o...
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Green Tea and L-Theanine in Mild Cognitive Impairment
Ninety-one male and female participants aged between 40 and 75 years were enrolled in a research study recently published on the Journal o...
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Motivation! Dopamine you say, what about Histamine?
That’s right; a new research paper has extensively studied the relationship between brain histamine and motivation behaviours. While it is we...
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Is There a Link Between Depression and Inflammation?
Clinical depression has a major impact on individuals and society and often presents Clinicians with a significant challenge. Clinical dep...
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The Detoxifying Effect of Fish Oils
Whether your client is a smoker, a truck driver or a general suburban inhabitant, polycyclic aromatic hydrocarbons are probably around. We...
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Avoid Dysbiosis this Christmas
For some time, a high-fat diet has been known to disrupt intestinal microbiota. In a study awaiting publication, a team of researchers hav...
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The Anion Gap
The functional testing of the anion gap is a useful clinical tool to assess acid-base problems. The anion gap is measured by calculating t...
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Are vegetables providing all our Vitamin K requirements
Adequate digestive function is essential for vitamin k absorption, and in the fast paced race that we live in, this seems to be a problem ...
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