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Sports nutrition for teens
Adolescent athletes have different energy and hydration requirements than adults. This flyer aims to provide some guidance for parents and...
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My patient is taking 300mg of Iron daily prescribed by her doctor and her serum iron levels are not increasing, why?
More is not always necessarily better, and that is certainly the case for iron supplementation. ...
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Can polyphenols be used safely in pregnancy?
Careful clinical consideration must be applied when prescribing certain nutrients and herbs to pregnant patients. ...
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Recently added resources

Applications of N-acetylcysteine
How NAC exerts its functions – its role in the brain and functional use in clinical practice....
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Prescribing Glycine in Diseases
Henry’s clinical experience on the wide spread uses of glycine in disease states....
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CLINICAL CHART: Multi-generational Probiotic Applications
Click "view the resource" below to view this chart: ...
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Activated B3: The fountain of youth?
The impact of aeing on our bodies is inevitable. The physical signs manifest beyond the surface of our skin with symptoms such as fatigue,...
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Alzheimer’s Disease and CoQ10: Are you forgetting the essential nutrient?
The antioxidant Coenzyme Q10 is showing, for the first time, an ability to delay the progression of Alzheimer’s Disease, the neurodegenerativ...
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Zinc, B vitamins and ascorbic acid – A great mix for methylation
The importance of nutritional synergy is demonstrated time and again in both the academic literature and in clinical practice....
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Nutritional Trends
Henry Osiecki and Sunaina Patel discuss Nutritional Trends....
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CLINICAL CHART: Integrated Methylation in Practice
Listen to the audio overview of the Integrated Methylation in Practice chart. Click "view the resource" below to view this chart:...
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Nutrient Video: Methylation
Methylation is a major and fundamental metabolic process within the body. Essentially, methylation refers to the transfer of a methyl grou...
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Trimethylglycine: A novel addition to your toothpaste
By Sunaina Patel MHumNutr, BHSc (Nat)Using trimethylglycine in toothpaste shows a 60% reduction in dry mouth sensations.Dry mouth syndrome al...
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Vitamin C increases absorption of Folate in human clinical trial
It can now be said that Vitamin C protects folate from oxidation, stabilises the nutrient and increases its absorption, giving practitioners ...
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Biofilms: Breaking through the barrier of gastrointestinal infections
Biofilm formation is receiving a lot of attention in the realms of infectious disease literature. By definition a biofilm is a ‘well organ...
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