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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

Female Functional Anatomy-Part 1
A basic outline of the functional Anatomy and Physiology of the mammary glands, external genitalia, cervix and vagina. Morphological chan...
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Female Functional Anatomy-Part 2
The ovarian and uterine cycle is covered alongside the process of oogenesis and follicle development. ...
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Vitamin D & Hives
This podcast illustrates a recent study conducted by researchers at the University of Nebraska Medical Center on the use of vitamin D for ...
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Allergies and the Immune System
This podcast briefly focuses on the biological mechanisms of the immune...
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Biological Action of an Antihistamine
Histamine is an important protein involved in many allergic reactions. Allergies are caused by an immune response to a normally innocuous ...
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Immune System Lines of Defense
This podcast briefly describes the three lines of defense used by the i...
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Principles of Immunity
This podcast briefly introduces an overview of the immune system. The m...
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The Reticuloendothelial System
This podcast briefly describes the reticuloendothelial system, also known as the macrophage system. This is a network of cells located thr...
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The Underlying Mechanism of Brain Allergies
It is generally thought that allergies are expressed by physical reactions such as sneezing, itchy eyes, hives, asthma and nausea. However...
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White blood Cells
This power point briefly describes how leukocytes (white blood cells) play an important role in the immune system by identifying, destroyi...
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