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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

Henry’s Winter Wonders Part 1
Henry’s Winter Wonders Part 1 When treating colds and flu’s it is important to assist with underlying immune suppo...
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Helping remove the toxins that everyday puts in
Helping remove the toxins that everyday puts in Helping remove the toxins that everyday puts in...
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Enzymatic Defence Against Cancer
Enzymatic defence is the major defence against most cancers at the organ level. It is known that pancreatic enzymes can pass through the g...
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Efficacy of Quercetin for Allergies
Flavonoids have received a great deal of attention recently regarding the benefit of their anti-inflammatory activity and Quercetin specif...
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Body weight, dietary factors and sleep-wake regularity
The impact that poor sleep has on our patient’s lives is at the pinnacle of clinical importance for practitioners. Sleep disturbances are ...
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The Balancing Act of Glutamine in Neurodegenerative Diseases
We often consider a variety of amino acids as a treatment intervention when presented with a case that involves mental health or neuro-deg...
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Microbiota may point out some important Metabolic Disturbances in Obesity
Microbiota are often attributed a fantastical function in the human gut, with a variety of papers suggesting that microbiota influence moo...
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Erectile Dysfunction
Case Study presented by Narelle Grant-Stegehuis,MHSc. BHSc. Asc. Dip Naturopathy.Patient...
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Mental Health & Cancer
This presentation focuses on the impact that mood, coping mechanisms and social support have on cancer patients and their carers and how t...
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Living in a mental fog: the Chemo Brain
Due to the increasing concern about cognitive dysfunction shown bythe vast majority of patients post- chemotherapy; it has been proposed t...
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Glycine: The dose required to alter gene expression and improve sleep quality
The non-essential amino acid Glycine has recently been demonstrated to objectively and subjectively improve sleep in partially sleep-restr...
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The diverse neurological actions of L-Tryptophan
The clinical use of L-Tryptophan supplementation for serotonin and melatonin synthesis is a well-known treatment model amongst practitione...
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