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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

Female Pattern Alopecia-Hormones and Genetics
This podcast provides an in-depth description of the hormo...
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Infertility-A cascade of causative factors
An extensive audio podcast outlining the cascade of causative factors of Infertility. The defining subcategories of infertility, endocrino...
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Infertility and the Associated Risk of Gestational Diabetes
A podcast exploring the associated risk of gestational dia...
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NAC in PCOS-A Review of the Research
The ground-breaking clinical use of NAC in Poly-cystic ovarian syndrome. The statistics, success rates and effects on ovulation....
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PCOS & Infertility
This podcast reviews a case history and corresponding case study on a 32y/o PCOS sufferer with medically diagnosed infertility. The causat...
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Progesterone's influence on the Female Brain
An outline of the effects of progesterone on neurotransmis...
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The Oestrogenic Effects of Plant Constituents
Phytoestrogens, the classes, and the biochemical role in hormonally driven disease states. Enterolactones, apigenin, and luteolin are high...
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Male Functional Anatomy
An overview of the male reproductive system covering spermatogenesis, hormonal control of spermatogenesis alongside a comprehensive outlin...
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Salivary Hormone Testing
An extended presentation on salivary hormone investigation...
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The Hormonally controlled Symptomology of Menopause
A discussion on the Hormonal events associated with the symptoms of Menopause. Uterine events, and menopausal symptom rating scales are al...
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Targeting Enkephalin activity with dl-Phenylalanine: effects on addictive brain reward sites
A research article published in the 2014 Journal of Sleep Disorders and Therapy explored the effects of dl-phenylalanine on brain reward s...
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