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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

The declining Sense of Smell could be indicative of the onset of Alzheimer's disease
A 2013 retrospective, case-control study published in the authoritative Journal of Neurological Science and titled “A brief olfactory test...
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Metastatic Adenocarcinoma
Case study presented by Manuela Malaguti-Boyle BA; BHSc (Comp Med); Post Grad Nut Med; PhD cand....
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The Free Hormone Hypothesis
A topic that is often implicitly referred to, yet never really expanded on is the 'free-hormone hypothesis.' This Quick Revision Series vi...
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Role of Micelles in Fat Soluble Absorption
This short video discusses the role of Micelles in fat soluble absorption. ...
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Part 2: B Vitamins and the effect in Chemotherapy
Janet Schloss presents her research findings to date into B Vitamins and the effects in Chemotherapy induced Peripheral Neuropathy. This i...
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The Nrf2 Pathway
Listen to Lesley Stewart talk about the Nrf2 Pathway....
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From the Desk of Henry - How Henry became interested in mental health
Hear from Henry Osiecki on how he became interested in mental health....
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Anti-Carcinogenic Nutrients
This is a 30 minute presentation which explores some of the major nutrients involved in the treatment of cancer and their mechanism of act...
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Part 3: B Vitamins and the effect in Chemotherapy (Q&A)
Janet Schloss presents her research findings to date into B Vitamins and the effects in Chemotherapy induced Peripheral Neuropathy. This i...
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Why take Tryptophan away from meals
You often hear to take tryptophan away from meals with some juice - but why? This Quick Revision Series video explores why you are encoura...
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The Mechanisms of Nrf2 activation diagrammatically explained
The Mechanisms of Nrf2 activation diagrammatically explained by Lesley Stewart ...
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