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Cognitive Adaptability: Connecting Calm, Clarity and Flexibility
Modern stress and poor sleep can quietly chip away at focus, memory, clarity, and cognitive resilience, creating a cycle where pressure makes...
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PCOS to PMOS: Does the name change go far enough?
Polycystic Ovarian Syndrome is being renamed Polyendocrine Metabolic Ovarian Syndrome — a shift that could reshape how millions of women are ...
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When Magnesium isn’t working: Form, Absorption and Clinical Troubleshooting
Magnesium is a clinic essential. In this tutorial, we uncover the nuances of two key forms Magnesium Bisglycinate and Magnesium Citrate. We u...
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Recently added resources

Sarcopenia – under-recognised & poorly treated
In this Industry Insider, join Dr Michael Osiecki to hear how he is following in his father’s pioneering footsteps by shining the light on...
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Back to Basics - the Chemistry Behind Buffering
In this Industry Insider Live, we invite you to an interactive classroom to revisit the chemistry behind the body’s main buffering system,...
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PRAL Acid Alkaline Chart
How alkaline is your food? Thanks to the Potential Renal Acid Load (PRAL) calculation, we now know which are the acid-forming or base...
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Clinical Gem: Q & A on Intravaginal Curcuminoids for Cervical Dysplasia
In this Clinical Gem we explore the novel application of intravaginal curcuminoids. Our discussions include the mechanisms behind the scie...
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Synergistic support for pain & its comorbidities
In this Clinical Concepts Live, fall in love all over again with specific herbal medicines and reconnect with their traditional uses that ...
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Alkalising: A key clinical tool
In this case we observe the importance of supporting alkaline-acid balance as a key aspect for addressing pain and inflammation associated...
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Vitamin K2 to tackle Calcium Paradox
Just like Batman and Robin, Vitamin K2 serves as a complementary nutrient to alkalising minerals such as calcium. K2 protects against calc...
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Optimising Acid-Alkali Balance with Citrate Mineral Salts
Understand the chemical difference between citrate and carbonate mineral forms as alkalising agents and the reason why Vitamin K2 should a...
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Elite Athletes facing a rush back to healthiness
Athletes that are returning to competition after acute infectious disease must be at their best and well-recovered before returning. In mo...
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Alkalising Diet Plan
The ‘Alkalising Diet Plan’ has been designed to provide practitioners with a patient-friendly tool, to guide them on replacing acid-formin...
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Chronic pain comes with baggage
People rarely experience chronic pain as a stand-alone symptom. Addressing the dominating experiences fr...
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The Magic of self-care
One in five Australian employees report that they have taken time off work as a result of feeling stressed, anxious or depressed.1 Doctors...
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