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Discover how circadian alignment, immune & nervous system regulation work together to reshape brain function and build neuro resilience....

Our latest case study explores how palmitoylethanolamide (PEA) can be used as a holistic approach to support a patient presenting with neurop...

Omega-3s are foundational in conditions where inflammation underlies disease. But when inflammation is persistent, complex, or slow to resolv...

The topic of allergies and intolerances continues, this time we are fortunate to hear the perspective of a respected Melbourne dietitian R...

We brave the controversial topic of childhood immunisations. Dr Elizabeth Mumper is an integrative paediatrician from the United States; s...

We brave the controversial topic of childhood immunisations. Dr Elizabeth Mumper is an integrative paediatrician from the United States; s...

It was a pleasure to talk to Dr Leila Masson, a consultant paediatrician specialising in nutritional and environmental medicine…we spoke a...

This is a jam-packed episode! We talk to nutritionist and PhD candidate Jessica Bayes about her research into the impact of the Mediterran...

Our final episode looks at the area of metabolic health. Respected Melbourne dietitian Rocco Di Vincenzo discusses key nutrient deficienci...

In the absence of structural or biochemical abnormality, childhood constipation is almost always functional and often due to painful bowel...

Vitamin D3 is an emerging front runner in the race to solve the “viral illness” puzzle – after Swiss data revealed supplementation of the ...

Supplementing potassium often has a negative connotation for those with chronic kidney disease (CKD) due to the risk of hyperkalaemia, wit...

Constipation is defined as difficulty in passing stool, reduced frequency of bowel movements, excessive straining to defecate, a sense of ...

New Vitamin D research, how paracetamol alters foetal development, Vitamin C and mRNA vaccines. ...

Ehlers-Danlos syndrome (EDS) is an inherited, autosomal-dominant, connective tissue disorder characterised by extensibility of the skin, h...