Resources

FEATURED RESOURCES

Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
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Recently added resources

Three’s company: the simple approach to elevating GABA
In our fast-paced world, busyness is king. Many patients are overstimulated, anxious and struggling to sleep. When relaxation feels out of...
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Part 2 - The Complexities of Iron Absorption: Tips to Help Iron Resistant Patients
Many patients present with iron deficiency, and some respond well to iron supplementation and dietary suggestions but others' levels seem ...
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Weight gain is not your fault: Reshaping the metabolism narrative with Lara Briden
Renowned naturopathic doctor and women’s health advocate, Lara Briden is reframing the metabolic narrative. In this interview we delve int...
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Clinical Decision Guide: Osteoarthritis
Osteoarthritis (OA) is the most common adult joint disease. It frequently occurs in the hands, knees, hips and spine and is associated wit...
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Collagen Clinical Applications Chart
The most abundant protein in the human body and a constituent of the extra cellular matrix, collagen is essentially the bond that holds th...
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Protein Diet Plan
It can be confusing to know how much protein to eat and what the best sources are. This is a guide to help you find the optimum intake for...
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From sleep to skin - the many uses of collagen in menopause
From improving bone density, skin elasticity and joint mobility to relieving insomnia, collagen is the ingredient to turn to during the me...
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Part 1 - The Complexities of Iron Absorption: Tips to Help Iron Resistant Patients
Many patients present with iron deficiency, and some respond well to iron supplementation and dietary suggestions but others' levels seem ...
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Sarcopenia Clinical Applications Chart
Our Sarcopenia Chart provides a detailed explanation of the condition, its prevalence, its main symptoms and pathophysiology. An updated r...
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Clinical Decision Guide: Fatigue
Fatigue is a common, yet complex symptom reported by both healthy people and those with acute and chronic medical conditions alike. Yet, i...
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Protein, sleep and muscle health: connecting the dots
Turn protein recommendations and timing on its head in this Clinical Concepts Live with engaging sports dietitian Dr Dominique Condo as sh...
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Is it sarcopenia? Conventional blood markers for early detection
Until now, sarcopenia was diagnosed using ultrasound or in-clinic physical examinations, but now there is evidence we can detect the condi...
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