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Clinical Decision Guide: Perimenopause
Perimenopause can be a confusing and confronting time of life, requiring understanding and support. It is a complex and highly individualised...
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Autoimmune Paleo Diet Plan
The autoimmune paleo diet is a comprehensive, short term elimination and reintroduction protocol built on paleolithic principles. It is desig...
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Creatine Clinical Applications Chart
Creatine, redefined. This clinical applications chart brings together emerging human research to showcase creatine’s expanding role beyond at...
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Recently added resources

Mental Health as a Clinical Hallmark of Cancer
A diagnosis of cancer bears a tremendous psychological impact on a patient’s psyche. It is common for individuals diagnosed with cancer to...
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Study finds fish oils are oxidised and do not contain claimed EPA/DHA content: Do you really know what you are prescribing?
A massive 92% of fish oils did not meet the Global Organisation for EPA and DHA (GOED) international standards in a New Zealand study rele...
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Probiotics for Heart Failure and High Cholesterol?
A cardiometabolic link exists between probiotic supplementation and cardiovascular health. Both S.boulardii and Bifidobacterium longum BB5...
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Genetic Modification and Magnesium Deficiency
Listen to Henry talk all things Genetic Modification and Magnesium Deficiency. ...
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Forget about soy…flax lignans boost oestrogen clearance by 103%
Lignans in flax are the new heavyweights in the field of oestrogen clearance following new research which shows they are more effective th...
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Prescribing Probiotics - An Evidence-based Approach
Probiotic therapy has long been a part of the management of gastrointestinal and immunological health, both in allopathic and complementar...
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Managing Irritable Bowel Syndrome: A 74% improvement in IBS symptomology with a specific dietary intervention
With 1 in 7 Australian adults now diagnosed with Irritable Bowel Syndrome (IBS), recent gastroenterological research has given the dietary...
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A Potent Combination for Oestrogen Balancing
Research studies on oestrogen balancing and oestrogen metabolism pathways ...
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The addicted brain: Are your sleeping habits getting you hooked?
Henry Osiecki and Craig Baron discuss the sleep architecture of the addicted brain....
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Controlling the thermostat: Sleep, REM and NREM
Henry Osiecki and Craig Baron discuss sleep and the importance of body temperature. ...
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Dreaming in colour: Sleeping with Vitamin B6
Henry Osiecki and Craig Baron discuss when and why we dream in our sleep cycle....
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Sleeping sound: Regulating the “Wired and Tired” Neurochemistry
Henry and Craig discuss herbs and nutrients to aid the regulation of the "wired and tired" neurochemistry. ...
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