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Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
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Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Articles

Clinical Gem: Q&A are there other applications for palmitoylethanolamide (PEA) apart from neuralgia?
PEA is well known for its health benefits in treating pain, but it has also demonstrated effectiveness for neuroinflammatory conditions, P...
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Therapeutic doses of bioavailable quercetin provide antiviral hope
Quercetin, the plant polyphenol prescribed and loved by many nutritionists and naturopaths for decades is now under the limelight…often pl...
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Clinical Gem: Q&A on Nutrients like Vitamin E, Vitamin D and probiotics being used topically
Nutrition arguably plays an essential role in skin care health from the inside out, and sometimes when patients need some relief, we can t...
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Optimising Nutrient Intake on a Vegan Diet
The number of people deciding to follow plant-based diets is on the rise around the world, so it is essential we, as health care practitio...
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Allicin: Does your antimicrobial contain enough?
The mere presence of the right herb means nothing in a formulation without the appropriate potency of the active antimicrobial compounds. ...
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Vitamin D Reduces Viral Transmission
Vitamin D3 is an emerging front runner in the race to solve the “viral illness” puzzle – after Swiss data revealed supplementation of the ...
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Supplementing potassium in chronic kidney disease – yes or no?
Supplementing potassium often has a negative connotation for those with chronic kidney disease (CKD) due to the risk of hyperkalaemia, wit...
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Selective antimicrobials: destroying the bad and sparing the good
Broad-acting antimicrobial herbs have long been the gold standard for the eradication of pathogenic microorganisms and whilst they are eff...
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Quercetin: the Gateway Nutrient for Zinc’s Antiviral Capacity
A key to unlocking our cellular immune defence to exert a rapid antiviral action can be found in zinc ionophores. Quercetin has been ident...
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Functional chronic constipation and vitamin D: the link
When every conceivable cause of functional chronic constipation (FCC) has been explored without resolution, we shine the spotlight on the ...
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Calcifediol: Effective, faster and more potent
New research suggests oral calcifediol rapidly increases serum 25(OH)D to sufficient levels up to three times more efficiently than standa...
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NAC: A New Option for Kids who Self Harm
“I cut myself so I can feel”, a common statement made amongst teenagers and young adults who cause deliberate pain and injury to themselve...
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