Practitioner Resources

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Daily doses of 1-2 grams of Omega-3 fatty acids with an EPA/DHA ratio of at least 2:1 are now recommended to support mood balance and as a...

We are living in an accelerated inflamm-ageing era. Aging alone is associated with an increase in pro-inflammatory cytokines levels such a...

The dose of omega-3 fatty acids needed to improve ...

Mental health conditions and related medication prescriptions have doubled in Australia this year......

Most patients with low mood suffer from impaired sleep, with about 80 percent suffering from insomnia1 and around half also exp...

The research is in. We have comparable mood-regulating herbal options to select from that may also be suitable and beneficial alongside co...

Unless we are body builders, we may not think about our muscles all that much, but as it turns out muscle mass predicts our longevity....

Although sarcopenia has long been asso...

Sarcopenia is defined as a progressive skeletal muscle disorder characterised by low muscle strength and low muscle quantity and/or qualit...

Muscle loss due to prolonged bed rest is inevitable. Most muscle losses occur rapidly in the first few days and weeks of physical inactivi...

Studies have suggested that the key to a healthy heart might lay within your gut. The connection betwee...

In this case, we observe the importance of supporting gastrointestinal health as a key aspect for addressing intestinal permeability assoc...

Mild metabolic acidosis is extremely common for patients following a traditional western style diet, particularly when ag...

A recent systematic review on the impact of sodium bicarbonate consumption and human health identified no evidence of harmful effe...

Parathyroid (PTH) hormone regulates calcium homeostasis as part of a tightly controlled system. PTH plays an important role in mobilising ...