FEATURED RESOURCES

Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Whole-Person Recovery: Naturopathic Support in Post-Treatment Cancer Care
Globally, we are surviving cancer more than ever and research consistently highlights that one of the most valued yet under‑resourced areas o...
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Magnesium + Creatine + Carnitine for the wired and tired: Restore. Revitalise. Resilience.
Perimenopause, brain fog, mental fatigue and reduced stress tolerance share a common cellular profile: declining mitochondrial efficiency and...
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Teenage performance: the intersection of mental and physical health
Adolescence is a difficult time for so many. With academic and social pressures placing demands on teenage mental health, it is also a tim...
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DASS 21 Questionnaire
This assessment is a questionnaire that evaluates a patient’s stress levels. ...
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Staying calm in the face of uncertainty
In this Industry Insider, we will address the stress and anxiety associated with the current circumstances and how we can best remain calm...
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Remaining Resilient
This patient booklet has been designed to educate and empower patients to navigate stressful and uncertain times by cultivating, maintaini...
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Stress, distress and the immune system: is there a deep connection?
Global or local emergencies alike can evoke fear in our lives in a way that we have not felt before. The streets void of pedestrians, empt...
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A Buddhist's Brain: above and beyond neuroplasticity
The brain is a marvel endless library. Memories and lifetime’s knowledge are our most precious asset. But is there a way to store more inf...
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The Good Gut Guide
The Good Gut Guide is a comprehensive resource designed to support your patients on their journey to better gastrointestinal health. The G...
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Empowering the Male Patient
Reproductive health, infetilitiy and mental health are amongst the top concerns for men, according to the latest report on the state of ma...
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Men's Health & Fertility Factors
In the August edition of Lunch Literacy Live, we explored pressures on men, the effects on their health and reproductive capacity, and sup...
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Helping male patients regain their mojo
Patients of both genders grapple with stress, energy and reproductive function. The difference between men and women is that women are mor...
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Mitochondria and the brain: new research shows a connection with depression
As the monoamine theory of depression falls out of favour1, there is an emerging link between mitochondrial dysfunction and dep...
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