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Mucosal blocking of iron absorption at 30mg and 60mg
Iron absorption is a complex process, and this has a flow-on effect for the dosages we recommend in a clinical setting. One factor impact...
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Riboflavin deficiency causes anaemia, who is at risk?
Riboflavin deficiency is endemic in western countrie...
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Cofactors crucial to erythropoiesis
Most of us know that Iron, along with
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Articles

CoQ10 improves sperm quality in infertile men
Written by Elise Ryan BHSc (Naturopathy) - Naturopath Male factor problems can play a role in up to half of all infertility cases ...
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The role of Zinc in pregnancy
Pregnancy is a time when you want to get the most out of your diet to pass nutrients onto your growing baby. ...
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Lactobacillus GG reduce pathogens and gut inflammation via Vitamin D receptor
Lactobacillus rhamnosus GG (LGG) has been identified as one of the strains that can aid patients with Inflammatory Bowel Disease (IBD) by act...
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Environmental chemicals affect foetal development - research
There are calls for public health authorities to intervene to reduce the use of phthalates, following research suggesting that maternal ex...
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Nigella sativa - a novel consideration for GIT disorders
What do you prescribe Nigella sativa for? Glycaemic control, as an anti-bacterial or perhaps as an anti-inflammatory? ...
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B vitamins reverse ill effects of pollution exposure
Supplementing with B vitamins for four weeks almost abolished the negative effects of exposure to ambient fine particle (PM2.5) pollution ...
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Up to one third of Rhodiola found to be adulterated
Alarmingly, up to one-third of Rhodiola rosea on the market has been tampered with and does not contain the correct active ingredie...
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Lactobacillus rhamnosus GG – are all “strains” the same?
As the saying goes oils ain’t oils, so it is for probiotic strains. We have learnt that we need to understand the genus, species and strain i...
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Who would have thought – Magnesium the key to Vitamin D status?
Do you have patients who seem resistant to Vitamin D supplementation? People whose serum levels do not increase despite high supplemental...
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Magnesium relieves depressive symptoms in two weeks - research
Moderate daily doses of elemental Magnesium have been found to improve depressive symptoms for people diagnosed with mild to moderate depr...
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Rhodiola reduces burnout symptoms – preliminary research results
Almost 90 per cent of people with symptoms of burnout improved after taking the herb, Rhodiola rosea for 12 weeks, with some symptoms impr...
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L. rhamnosus HN001 and B. longum BB536 – together regulate gut microbiota
The specific combination of Lactobacillus rhamnosus HN001 and Bifidobacterium longum BB536 has been shown in humans, to significantly impr...
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