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Withania addresses joint pain, mood and sleep disturbance
Sleep, soreness and mood disturbances are closely linked for people with even mild joint pain. Studies estimate that up to 70 per cent of ...
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Athletes in isolation – not a trivial concern
Stadiums are empty, all major sporting events either cancelled or postponed, including the 2020 Olympic and Paralympic Games in Japan. Spo...
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Pregnancy amidst a pandemic
Pregnancy is a time when many parents worry. Add a novel virus to the mix and we can only imagine how pregnant women must be feeling. Is...
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Articles

Vitamin B2 and steroid hormone production
Riboflavin, vitamin B2, is necessary to support hormone production and normal, ...
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SAMe – concentration is crucial
The role of S-adenosylmethionine (SAMe) is well known and recognised as essential for normal...
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Angry, Irritable and taking it out on your loved ones?
These symptoms are sadly a monthly occurrence for many women and are a well-known part of premenst...
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Supporting three phases of detoxification crucial to stave off modern day toxin exposures
For the first time since World War II, we are faced with a decline in life expectancy, with increases in chronic health conditions in adul...
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Are Microplastics on the Menu?
Plastic production is now a $600 billion global industry.1,2 As a result, more and more plastics enter th...
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Sulphur-containing amino acids as effective at chelating as conventional methods
Science has proven and expanded upon what we, as natural medicine practitioners, have known for decades, the
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C-Reactive Protein (CRP) and fatigue, is there a link?
Systemic, chronic or low-grade inflammation, in the absence of infection, may be involved in the development of idiopathic fatigue.1
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Nutrient support for Fibromyalgia and Chronic Fatigue sufferers
Fibromyalgia and Chronic Fatigue Syndrome are highly debilitating conditions with variable combinations of persistent, widespread muscular...
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Unexplained fatigue – could it be mitochondrial dysfunction?
Case Study: Debilitating and unexplained fatigue can have many causes. It is a symptom that frequently presents itself in clinic and can ...
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L-Carnitine benefits performance in elite male athletes
As practitioners, we know that L-Carnitine is critical for energy production, specifically transporting long c...
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Sleep Strategies for Children with ADHD and ASD - what works? 
How do you help struggling parents when bedtime for their children has become a battleground?  A good nights’ sleep is important for devel...
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