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Quercetin: the new nutritional weapon against microbes
Quercetin is a well-known antioxidant and anti-inflammatory and new research is highlighting its multiple benefits for digestive health.
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Quercetin and curcumin work with Vitamin D to improve VDR function
A potent combination for activating Vitamin D Receptors (VDRs) to invoke their anti-inflammatory actions in the gut and promote gut healin...
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Zinc: When it comes to gut healing, form does matter
Avoiding medications is not always possible for patients. In reality, some medications that have adverse effects on gastrointestinal healt...
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Articles

Gamma-aminobutyric acid – Is our second brain at work?
There has been some question as to whether supplemental Gamma-aminobutyric acid (GABA) actually crosses the blood-brain barrier to exert i...
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Nutrients improve depressive symptoms alone or in combination with medication
We have all had those patients who are taking conventional treatments for their depressive symptoms, with little or no effect. Interestin...
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Is Iron deficiency messing with your head?
We all know the importance of iron to our health – the best-known example is that red blood cells need Iron to make haemoglobin, and it’s ...
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Tips to help patients dealing with depression
Here are some simple tips to give to your patients who may be experiencing depression. Also consider signing up to www.thiswayupclinic.or...
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The sunny side of Vitamin D
About 840 million people worldwide suffer from depression and it is now a leading cause of disability and mortality worldwide. Depression...
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COMT gene, dopamine and the stress response in mood disorders
Why are some people able to deal with high stress situations easily while others fall in a heap at the first sign of stress? It cou...
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Treating Gastrointestinal Pathogens: a case study
Case Study: male patient presenting with persistent diarrhoea, fatigue and frequent headaches. ...
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Micronutrient therapy for negative adolescent behaviours
It is a transformational time for our understanding of mental health disorders. They are no longer considered merely a chemical imbalance ...
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Need another reason to eat organic and non-GMO foods?
Glyphosates are a phosphoric amino acid derivative of glycine and are the most sprayed and used herbicide in the world. The World Health ...
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Nutrient deficiencies in dependence
We are facing an epidemic of dependence, and as practitioners we are seeing that in our clinics. The overworked executive, the harried mu...
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When it comes to glucose our brains are “selfish”
The brain and the immune system both require large amounts of energy for proper functioning, and they tend to compete for this energy. Un...
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Phosphatidylcholine reduces chance of childhood neurodevelopmental conditions
Supplementing Choline in pregnancy may support the growing child’s neurodevelopment, providing a unique opportunity to prevent future ment...
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