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Withania addresses joint pain, mood and sleep disturbance
Sleep, soreness and mood disturbances are closely linked for people with even mild joint pain. Studies estimate that up to 70 per cent of ...
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Athletes in isolation – not a trivial concern
Stadiums are empty, all major sporting events either cancelled or postponed, including the 2020 Olympic and Paralympic Games in Japan. Spo...
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Pregnancy amidst a pandemic
Pregnancy is a time when many parents worry. Add a novel virus to the mix and we can only imagine how pregnant women must be feeling. Is...
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Articles

Acetyl-L-Carnitine reduces muscle soreness and aids recovery from exercise
What can Acetyl-L-carnitine NOT do? A recent study has revealed the amino acid has important benefits for those engaged in resistance trai...
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Hey, What about Vitamin A?
By the end of this article you may be wondering how any iron supplement is formulated without Vitamin A, or you may at least be considerin...
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Male Fertility Case Study - Part 1
The patient was sent for a consultation by his wife who is also a patient in the clinic. This couple are having problems conceiving a seco...
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Male Fertility Case Study - Part 2
A couple are having problems conceiving a second child. Since they started trying for a second baby just over a year ago, they have had 3 ...
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Mucosal blocking of iron absorption at 30mg and 60mg
Iron absorption is a complex process, and this has a flow-on effect for the dosages we recommend in a clinical setting. One factor impact...
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Riboflavin deficiency causes anaemia, who is at risk?
Riboflavin deficiency is endemic in western countrie...
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Vitamin C: new applications for an old favourite
Vitamin C is a favourite in many clinic dispensaries for treating infections and supporting immune health. There is a body of research tha...
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CoQ10 Under the Spotlight
There is a plethora of research on Coenzyme Q10, the form and the dose, the time frame in which optimal serum levels are reache...
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Cofactors crucial to erythropoiesis
Most of us know that Iron, along with
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Melissa officinalis eases PMS in high school girls
Teenage girls are stereotypically moody, angry and t...
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