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The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...

Globally, we are surviving cancer more than ever and research consistently highlights that one of the most valued yet under‑resourced areas o...

Perimenopause, brain fog, mental fatigue and reduced stress tolerance share a common cellular profile: declining mitochondrial efficiency and...

In this episode, we talk to naturopath and thyroid cancer survivor Melissa Briggs as she shares her journey from diagnosis to recovery, th...

In this episode, we continue the conversation on autoimmune thyroid disease. This time, join pharmacist and nutritionist James Jensen, alo...

Autoimmune thyroid conditions are on the rise, with up to 40% of people in some parts of the world presenting with Hashimoto’s and 3% with...

Join naturopath Shantini Iyngkaran from Melbourne’s Fertile Ground clinic as she delves into the predisposing factors for the development ...

In this case study we explore how taking a simple and targeted approach to perimenopausal patterns can yield very fast and significant res...

Nocturnal polyuria, nocturnal detrusor overactivity and high arousal thresholds are central to nocturnal enuresis (NE) pathogenesis, howev...

The ubiquitous role of GABA as the main inhibitory neurotransmitter with widespread distribution amplifies its involvement in a large rang...

When we think about iron or zinc absorption, L-histidine is not the first solution that comes to mind. However, thanks to its unique struc...

When we think of phosphatidylserine (PS), its brain-nourishing benefits spring to mind. This formidable phospholipid is an essential compo...

In a world relentlessly seeking the elixir of everlasting youth, science occasionally unveils tantalising discoveries that promise to defy...

It’s hard to overstate the importance of glutathione (GSH). Our ‘master antioxidant’, cellular and mitochondrial levels are directly assoc...

Stress can be defined as any kind of change that causes physical, emotional, or psychological strain. Stress is your body's response to an...