Practitioner Resources

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From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...

Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...

In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...

Moderate daily doses of elemental Magnesium have been found to improve depressive symptoms for people diagnosed with mild to moderate depr...

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Humans have been unwittingly consuming good bacteria through fermented foods since the beginning of time. Our Paleolithic ancestors, for ...

Almost 90 per cent of people with symptoms of burnout improved after taking the herb, Rhodiola rosea for 12 weeks, with some symptoms impr...

The specific combination of Lactobacillus rhamnosus HN001 and Bifidobacterium longum BB536 has been shown in humans, to significantly impr...

Preliminary research in the lung cells infected with Influenza A virus strains has made some exciting discoveries. N-acetylcysteine (NAC),...

Supplementing women with 140mg of niacin before and during pregnancy could prevent the development of birth defects in infants, according ...

As practitioners, we regularly see patients walk into our clinics with a common underlying presenting complaint. “I don’t have the...

It is commonly accepted that synergistic interactions are of vital importance in phytomedicines, with the intricate combinations of variou...

There is so much talk about the role of gut microbiota on our health, the roughly 100 trillion-strong band of micro-organisms that live wi...

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The enzyme, Intestinal Alkaline Phosphatase (IAP), is crucial as a modulator of gut health and inflammation, and the good news is diet pla...