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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Soothing menopausal dryness from inside out
Vaginal atrophy affects almost half of all menopausal women. Recent studies demonstrate that supplementation with Sea Buckthorn extract can s...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Articles

Environmental chemicals affect foetal development - research
There are calls for public health authorities to intervene to reduce the use of phthalates, following research suggesting that maternal ex...
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Nigella sativa - a novel consideration for GIT disorders
What do you prescribe Nigella sativa for? Glycaemic control, as an anti-bacterial or perhaps as an anti-inflammatory? ...
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NAC proves again to be more effective than Metformin for women with PCOS
N-acetylcysteine (NAC) may be a therapeutic alternative to the insulin-sensitising medication Metformin in women with Polycystic Ovary Syn...
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B vitamins reverse ill effects of pollution exposure
Supplementing with B vitamins for four weeks almost abolished the negative effects of exposure to ambient fine particle (PM2.5) pollution ...
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Lactobacillus GG reduce pathogens and gut inflammation via Vitamin D receptor
Lactobacillus rhamnosus GG (LGG) has been identified as one of the strains that can aid patients with Inflammatory Bowel Disease (IBD) by ...
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Is your ‘taste’ making you crave sweet food?
People with a diminished sense of taste choose sweeter, higher calorie foods, leading to weight gain. ...
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Up to one third of Rhodiola found to be adulterated
Alarmingly, up to one-third of Rhodiola rosea on the market has been tampered with and does not contain the correct active ingredie...
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Who would have thought – Magnesium the key to Vitamin D status?
Do you have patients who seem resistant to Vitamin D supplementation? People whose serum levels do not increase despite high supplemental...
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Magnesium relieves depressive symptoms in two weeks - research
Moderate daily doses of elemental Magnesium have been found to improve depressive symptoms for people diagnosed with mild to moderate depr...
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