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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Soothing menopausal dryness from inside out
Vaginal atrophy affects almost half of all menopausal women. Recent studies demonstrate that supplementation with Sea Buckthorn extract can s...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Articles

L-Carnitine benefits performance in elite male athletes
As practitioners, we know that L-Carnitine is critical for energy production, specifically transporting long c...
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AMH the most accurate predictor of fertility in older women 
The average age of first-time mothers is just over 30 years of age in Australia. This has been on the incline since the low of 25 years in...
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L-Histidine - Novel Clinical Applications for Modern Day Conditions
One in three Australian adults have Metabolic Syndrome.Exciting research has uncovered a new ...
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Sarcopenia: A new therapeutic application for the microbiome
We are well versed in the gut-brain axis, but what about the gut-muscle axis? And most importantly, how does it work and what conditions d...
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Amino acid provides surprising weight loss and anti-inflammatory benefits
Possibly the amino acid that evokes the most confusion amongst practitioners is L-histidine, with resulting caution or avoidance. But rese...
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Obesity – not as simple as energy in and energy out
We are quite often hearing these days, the statistics on numbers of overweight and obese people and how, in Australia, we are second only ...
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Beautiful B3: Slowing down the cellular effects of ageing
Activated B3 or Nicotinamide Adenine Dinucleotide (NAD) is present in every cell of the body and is involved in more than 400 enzymatic re...
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Gamma-aminobutyric acid – Is our second brain at work?
There has been some question as to whether supplemental Gamma-aminobutyric acid (GABA) actually crosses the blood-brain barrier to exert i...
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Does poor nutritional status affect behaviour and social functioning in preschool children?
Early childhood is a crucial time when neurocognitive development and social skills are developed providing the basis for good health into...
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DL-Phenylalanine and NAC – A novel partnership for pain and dependence
Pain and dependence are two major issues facing Australians – 20% live with chronic pain, costing the economy $34.5billion every year; and...
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Tryptophan and NAD – a new role in immunity
The body is an amazing machine, and just when you thought you were on top of the interconnectedness of body systems, new mechanisms arise....
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Is Iron deficiency messing with your head?
We all know the importance of iron to our health – the best-known example is that red blood cells need Iron to make haemoglobin, and it’s ...
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