Practitioner Resources

FEATURED RESOURCES

From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...

Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...

In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...

For the first time since World War II, we are faced with a decline in life expectancy, with increases in chronic health conditions in adul...

The role of S-adenosylmethionine (SAMe) is well known and recognised as essential for normal bodily functions. Yet it is often assumed tha...

These symptoms are sadly a monthly occurrence for many women and are a well-known part of premenstrual syndrome (PMS). The herb Meliss...

Riboflavin, vitamin B2, is necessary to support hormone production and normal, healthy reproduction. Deficiencies are noted in women on or...

Teenage girls are stereotypically moody, angry and teary at 'that time of the month', but as any woman would know those symptoms are very ...

In clinical practice it is often the case that a patient is taking the oral contraceptive pill and we need to consider any potential herb ...

“Young women perceive dysmenorrhoea to be a common medical complaint that needs to be tolerated” was the finding of a 2016 study on young ...

There is a plethora of research on Coenzyme Q10, the form and the dose, the time frame in which optimal serum levels are reache...

Plastic production is now a $600 billion global industry. As a result, more and more plastics enter the ocean each year impacting both the...

Science has proven and expanded upon what we, as natural medicine practitioners, have known for decades, the

A new and important player in the Central Nervous System (CNS) is emerging and could help prevent the development of neurodegenerative dis...

Severe fatigue is common in patients with Rheumatoid Arthritis (RA) even when the condition is stable and controlled. In fact, ...