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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Whole-Person Recovery: Naturopathic Support in Post-Treatment Cancer Care
Globally, we are surviving cancer more than ever and research consistently highlights that one of the most valued yet under‑resourced areas o...
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Magnesium + Creatine + Carnitine for the wired and tired: Restore. Revitalise. Resilience.
Perimenopause, brain fog, mental fatigue and reduced stress tolerance share a common cellular profile: declining mitochondrial efficiency and...
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Histidine & Metabolic Syndrome
Classing histidine as an inflammatory molecule may not be correct. Although histidine can be converted to histamine and participate in the...
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The Power of NRF2
There is well-established research on the use and action of common antioxidants like Vitamin C and E, Selenium and CoQ10, however emerging...
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Detoxification
The body possesses organs and tissues to help break down and eliminate toxins we may otherwise accumulate from our environment or even fro...
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Nutraceuticals for Brain Health
Supporting and optimising growth, development and maintenance of neural tissue is essential for healthy brain function throughout all stag...
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Reducing Cortisol with Phosphatidylserine
A brief podcast surrounding stress mechanisms and the clinical use of Phosphatidylserine in lowering cortisol levels. ...
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Spicing up Liver Protocols
Life is ideally about moderation, however, the reality is, in life there are those occasional moments of over-indulgence – whether it has ...
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Forget Me Not - Nigella sativa Improves Memory
1g of Nigella sativa improves memory and cognitive function in healthy elderly patients: what can’t this herb do?...
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Are You Ready for N-acetylcysteine?
Historically, NAC has been utilised in the treatment of a variety o...
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Vitamin C increases absorption of Folate in human clinical trial
It can now be said that Vitamin C protects folate from oxidation, stabilises the nutrient and increases its absorption, giving practitione...
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Cortisol, Phosphatidylserine, Ginger and L-theanine
Henry and Craig discuss cortisol, phosphatidylserine, ginger and L-theanine. ...
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Cell membranes & their importance in health
This 2-part series discusses new perspectives on cells and th...
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Adrenal Fatigue - Stress, Cortisol & Metabolic function
Psychological causes of stress are now much more common that physical causes, but the key to helping people overcome the effects of stress...
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