Practitioner Resources

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The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...

Globally, we are surviving cancer more than ever and research consistently highlights that one of the most valued yet under‑resourced areas o...

Perimenopause, brain fog, mental fatigue and reduced stress tolerance share a common cellular profile: declining mitochondrial efficiency and...

Stress-related insomnia and mood disorders are common clinical presentations. Psychosocial and environmental factors, stress, nutritional ...

Research has linked intestinal microbiota to the dramatic rise of many modern-day disease states such as obesity, diabetes, mood disorders...

Improving Mood, Sleep and Behaviour with Tryptophan, Ornithine, Ser...

Work stress and “busy-ness” are the modern catch cries…like any stress, they set off a physiological response mediated by the hypothalamic...

For the past few years, the topics of mental health, emotional health and psychological wellbeing have received some much-needed attention...

Sometimes as practitioners we can find it difficult to get clinical results with probiotics, depending on what we are trying to treat. We ...

For some time, a high-fat diet has been known to disrupt intestinal microbiota. In a study awaiting publication, a team of researchers hav...

Listen to Lesley Stewart talk about the Nrf2 Pathway....

The Mechanisms of Nrf2 activation diagrammatically explained by Lesley Stewart ...

In studies of men aged 75 years, it was found that mean plasma testosterone (Te) levels are approximately 35% lower compared to young men,...

This podcast explores the role of the adrenals in thyroid function, in particular examining how you can help manage your patients thyroid ...

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