Podcasts

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Episode 6 - Reviving Ancient Practices: Breath, Cold, and Heat Therapy for Optimal Health
We are often bombarded by new shiny gadgets and fads that are meant to help us achieve optimal health, but there is a return to ancient pract...
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Episode 5 - Chronic Fatigue Uncovered: ME/CFS, Long COVID, and Holistic Healing
In this episode, we address myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and its similarities with Long COVID. Nutritional bio...
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Episode 4 - The Limits of Blood Tests: A New Approach to Diabetes and Metabolic Health
In this episode, diabetes focused GP Dr Gary Deed discusses the limitations of blood tests when it comes to diabetes diagnosis. For example, ...
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Podcasts

Cell to Cell Communication
Cellular communication during the process of metastasis. An explanation of the intracellular signalling and matrix interaction, alongside ...
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The Biology of Cancer
Cellular functions of cancer cells, including adhesion, secretion, cell division, hypertrophy or atrophy. Disruption of the normal regulat...
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Alzheimer's and BACE Inhibitors
A possible target for the nutritional and herbal management of Alzheimer's Diseases it the enzyme BACE. This short podcast looks at some i...
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Circadian rhythms – Clock-BMAL1
At the core of circadian rhythms is a complex interaction between genes and proteins. This podcast explores the CLOCK/BMAL1 transcriptiona...
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Chronic Fatigue Syndrome and Sleep Phenotypes
Chronic fatigue syndrome is a difficult condition to manage, with a lot of questions that need to be asked. This podcast explores the conc...
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Blood-brain barrier – Transport of compounds across
Molecules use a variety of different transport systems to cross the blood-brain-barrier. This podcast explores some of these transport sys...
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Histidine & Metabolic Syndrome
Classing histidine as an inflammatory molecule may not be correct. Although histidine can be converted to histamine and participate in the...
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Omega 3 & Cardiovascular Disease
This podcast illustrates why Omega-3 fatty acids are beneficial in preventing cardiovascular disease. The research findings from cohort s...
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Pathophysiology of Lipoprotein Metabolism
This podcast simplifies the exogenous and endogenous pathways involved in the metabolism of lipoproteins. It also briefly explains why in ...
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Inflammation & Cardiovascular Disease Mechanisms
This podcast examines the link between inflammation and cardiovascular disease and illustrates the mechanism in which it...
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Reducing Cortisol with Phosphatidylserine
A brief podcast surrounding stress mechanisms and the clinical use of Phosphatidylserine in lowering cortisol levels. ...
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Protective effects of Taurine in Cardiovascular disease
A review of the research surrounding Taurine’s effectiveness in cardiovascular disease. The dosing and prescription scheduling of this vit...
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