Podcasts

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Lunch Literacy LIVE - NAC in the gut – friend or foe? November 2019
In the November Lunch Literacy Live, we tackled the issues head-on and dispelled the myths surrounding NAC’s impact on the gut....
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Lunch Literacy LIVE - FYI on the GIT- October 2019
In the October Lunch Literacy Live, we brought the scientific spotlight to concepts of traditional whole-herb treatments and use of prebio...
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Lunch Literacy LIVE - Men's Health & Fertility Factors - August 2019
In the August edition of Lunch Literacy Live, we explored pressures on men, the effects on their health and reproductive capacity, and sup...
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Podcasts

Lunch Literacy LIVE - Investigate Iron - July 2019
Iron deficiency represents a major global health problem, affecting more than two billion people worldwide. It’s a common presentation in ...
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Lunch Literacy LIVE - Curious Cases - April 2019
In this month’s lunch literacy live, we’ll be discussing some of the most interesting phone calls and case studies to come through to Tech...
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Lunch Literacy LIVE - The Down-low on D - March 2019
What is the optimal dose of Vitamin D? What serum level should we be aiming for in our patients? How accurate are serum Vitamin D tests? D...
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Lunch Literacy LIVE - Mighty Mitochondria - February 2019
Fatigue, PCOS, Fibromyalgia, Chronic Fatigue, Insulin dysregulation or the dreaded “just not feeling myself”. These are all conditions tha...
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Sleep Strategies for Children with ADHD and ASD - what works? 
How do you help struggling parents when bedtime for their children has become a battleground?  A good nights’ sleep is important for devel...
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Lunch Literacy LIVE - Undercover Amino - November 2018
It is estimated that one in three Australian adults have Metabolic Syndrome. The condition is characterised by central obesity and blood g...
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COMT gene, dopamine and the stress response in mood disorders
Why are some people able to deal with high stress situations easily while others fall in a heap at the first sign of stress? It cou...
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Lunch Literacy LIVE - Macro Mentality - October 2018
This month, on the 10th of October, we recognised World Mental Health Day. In Australia, Mental Health Australia’s campaign “do you see wh...
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Lunch Literacy LIVE - Depression - September 2018
Depression is now the leading cause of ill health and disability worldwide with around 300 million people affected by the condition. And i...
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Lunch Literacy LIVE - Gut Feeling - August 2018
Stress is a driver of many health conditions, and as natural medicine practitioners we are seeing this in our clinics. Chronic stress driv...
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Lunch Literacy LIVE - Alcohol and Gut - July 2018
It's end-of-financial year time, and we often forget that this is a time for celebrating company successes. In the same way that Christmas...
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Lunch Literacy LIVE - Parasitic infections - June 2018
In Australia, it is estimated that there are 17 million gastrointestinal infections every year, that’s nearly one episode per person each ...
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