Podcasts

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Episode 6 - Reviving Ancient Practices: Breath, Cold, and Heat Therapy for Optimal Health
We are often bombarded by new shiny gadgets and fads that are meant to help us achieve optimal health, but there is a return to ancient pract...
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Episode 5 - Chronic Fatigue Uncovered: ME/CFS, Long COVID, and Holistic Healing
In this episode, we address myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and its similarities with Long COVID. Nutritional bio...
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Episode 4 - The Limits of Blood Tests: A New Approach to Diabetes and Metabolic Health
In this episode, diabetes focused GP Dr Gary Deed discusses the limitations of blood tests when it comes to diabetes diagnosis. For example, ...
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Podcasts

An Introduction to Dosing in Children
Dosing of nutrients and herbs is always an issue when it comes to children. Empirical models based on weight and age exist, but are these ...
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An Introduction to Food Preferences And Children
Children can be quite fussy when it comes to mealtimes, which can not only be troubling to the parents, but also an issue for the child's ...
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Neophobia and food preferences
Neophobia or fear of new things is a healthy physiological response to new experiences, and can influence a child's fussiness when it come...
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Vegetarian Diets In Children And Their Impact On Immunoglobulins
Vegetarianism can present some nutritional issues for children. This short podcast explores one reason why you should be aware of iron int...
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The blood brain barrier-An Introduction
The blood-brain-barrier is an essential component for a healthy brain, however it can interfere with the dosing of nutrients and herbs. Th...
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Circadian rhythms – Circadian misalignment
Jet lag and shift work are both common phenomenon, but did you know that they share a similar cause? Circadian misalignment can be a resul...
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Zinc in Cancer Prevention
Zinc is an essential trace mineral that plays a key role in body processes such as building DNA and RNA, producing energy, regulating the ...
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Cancer Genetics
Cancer evolution is linked to the linear accumulation of oncogenic mutations. This podcast briefly summarizes the genetic origin of cancer...
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Cell Cycle and Free Radicals
Redox imbalance may regulate gene expression and alter protein stability, in turn modulating existing cellular programs. Despite significa...
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