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Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
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Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Articles

Metabolic mediator: myo-inositol’s sweet benefits
The most abundant inositol isomer in the body, myo-inositol is revered by research as a gamechanger for polycystic ovarian syndrome (PCOS)...
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Suck on that: Lozenge zinc form and additives confounding efficacy
Choosing a sore throat lozenge is more involved than you’d expect…the form of zinc, type of sweetener and whether you suck or chew them ca...
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Overcoming post-operative gastric sleeve nutrient deficiencies
Gastric sleeve surgery removes 80% of the stomach,1 and is often a last desperate measure in the weight loss journey, but one that leaves ...
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Remedies for serenity – and allowing ourselves, to be all here.
Our ability to ride the ripples and waves of joy and pain relies completely on our perspective. There is a growing need for accessible, no...
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Quercetin: Clinical insight or click bait?
In the quest for clicks, some important, highly effective nutrients and herbs become “tainted” by the words of industry authority figures ...
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Reframing Detoxification
A strong concluding statement from a 2016 study review highlighted the under recognised threat of pollution to children’s health and that ...
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Life purpose: how connection to self fosters good health
What is the secret to a meaningful life? The answer to this age-old question seems to lie in the recognition of our unique gifts and using...
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Vitiligo: a patchwork dilemma
Vitiligo can be very beautiful, with its many patterns that form on the skin in varying colours, shades, and hues. Singer Michael Jackson...
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Clinical Gem: Q&A on sulfite intolerance or allergies having cross-intoreance or allergies with sulfur or sulfites
If my patient has a sulfite intolerance or allergy does that mean they have a cross-intolerance or allergy with sulfur or sulfates? And d...
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A powerful probiotic combination to reduce asthma symptoms
Asthma and allergies have a deep impact on the daily lives of thousands of Australian children. Probiotic benefits are a no-brainer but ch...
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Building a robust immune system from the ground up
The global epidemic of overweight and obesity, stress and malnutrition resulting from poor quality diets is wreaking havoc on our immune s...
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Hormones and headaches
Both low and high levels of sex hormones and the rate at which they rise and fall in proportion to each other, have been attributed to the...
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