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Down There Care
We explore helpful strategies to support the intricate and dynamic microecosystem of the vaginal microbiome. Which factors have an influence ...
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Folate and fertility: the clear path to success
Historically, the scientific community has been divided on which form of folate is most effective in supporting fertility outcomes and reduci...
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Clinical Decision Guide: Oestrogen Metabolism and Balance
Oestrogen plays a vital role in regulating reproductive, neurological, skeletal, cardiovascular and metabolic health. However, exposure to ex...
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A Deeper Understanding of the Safety of Vitamin A
Prescribing supplements containing Vitamin A in clinical practice is something that both practitioners and patients ...
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A deeper understanding of the safety of Vitamin A
Prescribing supplements containing Vitamin A in clinical practice is a topic that can understandably invoke worry and uncertainty for our ...
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Empowering the Male Patient
Reproductive health, infetilitiy and mental health are amongst the top concerns for men, according to the latest report on the state of ma...
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Male infertility: a weighty issue
Infertility increases in males by 10% for every 9kg of extra weight a man carries. Visceral adiposity and a high body mass index (BMI) in ...
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Anaemia in Pregnancy: Don’t Omit Vitamin A
Iron deficiency is extremely common during pregnancy and Vitamin A can be a key component of restoring optimal iron levels as they are str...
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Vitamin C improves male fertility
Infertility can be stressful for men as they often feel social pressure, need to undergo diagnostic testing and may have economic costs in...
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Antioxidants improve DNA fragmentation 
Sperm DNA fragmentation may be responsible for couples having difficulty conceiving, male infertility and miscarriage. Time-to-pregnancy, ...
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Progesterone Testing
Do your patient’s all have ‘textbook’ 28-day menstrual cycles? More often than not the answer to this question is no, and it is very norma...
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Hormones and Fatigue
Women presenting with fatigue and menstrual dysregulation is common. This is just one approach that has worked for a 31-year-old ...
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How to navigate the OCP and nutrient/herb interactions
In clinical practice it is often the case that a patient is taking the oral contraceptive pill and we need to consider any potential herb ...
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Microplastics – an emerging heath concern
Microplastics are abundant and an ever-growing environmental problem, and naturally, research on the potential impacts on human health is ...
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Navigating Interactions
Learning how to navigate the world of drug-herb-nutrient interactions. When it comes to navigating interactions, you’re in the driver’s se...
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