FEATURED RESOURCES

Down There Care
We explore helpful strategies to support the intricate and dynamic microecosystem of the vaginal microbiome. Which factors have an influence ...
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Folate and fertility: the clear path to success
Historically, the scientific community has been divided on which form of folate is most effective in supporting fertility outcomes and reduci...
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Clinical Decision Guide: Oestrogen Metabolism and Balance
Oestrogen plays a vital role in regulating reproductive, neurological, skeletal, cardiovascular and metabolic health. However, exposure to ex...
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Down There Care
We explore helpful strategies to support the intricate and dynamic microecosystem of the vaginal microbiome. Which factors have an influence ...
Read more
Folate and fertility: the clear path to success
Historically, the scientific community has been divided on which form of folate is most effective in supporting fertility outcomes and reduci...
Read more
Clinical Decision Guide: Oestrogen Metabolism and Balance
Oestrogen plays a vital role in regulating reproductive, neurological, skeletal, cardiovascular and metabolic health. However, exposure to ex...
Read more
Conducting the Oestrogen Orchestra
A song is made up of musical notes, but an orchestra working in harmony is what creates a piece of art. So too, healthy oestrogen metabolism ...
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The Oestrogen Orchestra
Just as an orchestra transforms musical notes into art, healthy oestrogen metabolism relies on a harmonious symphony, each part in perfect sy...
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The Steroid Hormone Cascade Chart
Deepening our understanding of the factors influencing steroid hormone pathways creates an opportunity for optimised longevity and vitalit...
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Spermageddon: Key clinical considerations for managing today’s male fertility patients
Katey Weekes sits down with the highly experienced and talented Rhiannon Hardingham in a brand-new interview on the key clinical issues we...
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Clinical Decision Guide: Detoxification
We are exposed to many kinds of toxins daily the organs of elimination (stomach, liver, kidneys, bowel and lymphatics) are constantly work...
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Low Tox Living
We are exposed to toxins as part of our everyday life. They can come from food, water, air, cosmetics, cleaning products, cookwear, plasti...
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Clinical Decision Guide: Endometriosis
Endometriosis is a chronic gynaecologic disease marked by the presence of endometrium-like epithelial tissue and lesions outside the uteru...
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From sleep to skin - the many uses of collagen in menopause
From improving bone density, skin elasticity and joint mobility to relieving insomnia, collagen is the ingredient to turn to during the me...
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Supporting Male Fertility
Carnitine is present in the highest concentrations in human sperm and seminal fluid, with levels ten times higher in the epididymis than a...
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