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Clinical Foundations Premenstrual Dysphoric Disorder (PMDD)
This guide aims to provide a deeper understanding of PMDD and how it fits within gynecologic psychoneuroimmunology: its potential underlying ...
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Sweet dreams are made of this
Most healthy adults function best with 7-9 hours of sleep each night. More than 40% of Australians get less than this! While one night of poo...
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Perimenopause QoL Questionnaire
Perimenopause brings a range of physical, sexual, emotional and cognitive changes that can be as confusing as they are challenging. Many of t...
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The sunny side of Vitamin D
About 840 million people worldwide suffer from depression and it is now a leading cause of disability and mortality worldwide. Depression...
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Depression and obesity: a bidirectional relationship
Depression and obesity are ever increasing health risks that have a bidirectional relationship with common pathophysiological mechanisms. ...
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Antioxidants and Minerals Providing Professional Support for Healthy Mood Balance
Mood disorders are prevalent in adults, children and adolescents in Australia. The key offenders that may contribute to mood disorders are...
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When it comes to glucose our brains are “selfish”
The brain and the immune system both require large amounts of energy for proper functioning, and they tend to compete for this energy. Un...
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Probiotic safe and effective against Post Natal Depression
Post Natal Depression (PND) affects one in seven Australian women and develops from one month to one year following the birth of a baby. T...
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Where to Start With Migraine Patients – Focus on Kynurenic Acid
One of the hypotheses surrounding Migraines suggests that a wave of depolarisation sweeps over neurons and neuroglia, leaving these import...
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Obesity
Join Toni Chambers, one of the scientific advisors from the Bio Concepts Education Centre, to look at how Obesity and Malnutrition co-exis...
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Magnesium relieves depressive symptoms in two weeks - research
Moderate daily doses of elemental Magnesium have been found to improve depressive symptoms for people diagnosed with mild to moderate depr...
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Probiotic Supplementation and Traditional Fermented Foods for Mood Balance
Humans have been unwittingly consuming good bacteria through fermented foods since the beginning of time. Our Paleolithic ancestors, for ...
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Rhodiola reduces burnout symptoms – preliminary research results
Almost 90 per cent of people with symptoms of burnout improved after taking the herb, Rhodiola rosea for 12 weeks, with some symptoms impr...
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Anxiety
Join us for a Lunch Literacy Live session on our Facebook page!Elise is one of our Scientific Advisors in our Education Centre, and...
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Can probiotics be used as first-line treatment for depression?
There is so much talk about the role of gut microbiota on our health, the roughly 100 trillion-strong band of micro-organisms that live wi...
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