Practitioner Resources

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This guide aims to provide a deeper understanding of PMDD and how it fits within gynecologic psychoneuroimmunology: its potential underlying ...

Most healthy adults function best with 7-9 hours of sleep each night. More than 40% of Australians get less than this! While one night of poo...

Perimenopause brings a range of physical, sexual, emotional and cognitive changes that can be as confusing as they are challenging. Many of t...

Teenage girls are stereotypically moody, angry and teary at 'that time of the month', but as any woman would know those symptoms are very ...

Optimal mitochondrial function is now considered to be essential, not just for cellular metabolism but also for overall health & whole...

Severe fatigue is common in patients with Rheumatoid Arthritis (RA) even when the condition is stable and controlled. In fact, ...

Fibromyalgia and Chronic Fatigue Syndrome are highly debilitating conditions with variable combinations of persistent, widespread muscular...

Acetyl-L-Carnitine (ALC) has been a clinical favourite to support patients with fatigue and male reproductive health. New research is now ...

Mitochondrial dysfunction can arise from impaired mitochondrial function and biogenesis which is influenced by genetics, chronic stress, g...

This month, on the 10th of October, we recognised World Mental Health Day. In Australia, Mental Health Australia’s campaign “do you see wh...

Stress is a driver of many health conditions, and as natural medicine practitioners we are seeing this in our clinics. Chronic stress driv...

Depression is now the leading cause of ill health and disability worldwide with around 300 million people affected by the condition. And i...

Mastering Your Mental Wellbeing has been designed to help patients feel a little less lost and master the art of optimal wellbeing, whenev...

Our Nutrient Activity of Neurotransmitter Receptor Sites in the Brain explores key nutrients supporting neurotransmitter and anti-depressa...

We have all had those patients who are taking conventional treatments for their depressive symptoms, with little or no effect. Interestin...